17.9 km | 02:00:26 | 06:43/km日期: 2015-01-04 16:09 - 卡路里: 1220 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'22" / 06'00" / 06'04" / 05'51" / 05'46" / 05'42" / 06'03" / 05'56" / 05'55" / 06'10" / 07'05" / 06'15" / 15'24" / 06'39" / 06'43" / 06'41" / 06'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 06'03" (+00'42") | 1000 / 3000 |
| 4 | | 05'51" (+00'30") | 1000 / 4000 |
| 5 | | 05'45" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'42") | 1000 / 7000 |
| 8 | | 05'56" (+00'35") | 1000 / 8000 |
| 9 | | 05'54" (+00'33") | 1000 / 9000 |
| 10 | | 06'09" (+00'48") | 1000 / 10000 |
| 11 | | 07'04" (+01'43") | 1000 / 11000 |
| 12 | | 06'14" (+00'53") | 1000 / 12000 |
| 13 | | 15'24" (+10'03") | 1000 / 13000 |
| 14 | | 06'38" (+01'17") | 1000 / 14000 |
| 15 | | 06'43" (+01'22") | 1000 / 15000 |
| 16 | | 06'40" (+01'19") | 1000 / 16000 |
| 17 | | 06'53" (+01'32") | 1000 / 17000 |
| 18 | | 06'40" (+01'19") | 891 / 17891 |
1月累積里程 :
253.94 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'00" | 00:11'22" |
| 3 | 06'04" | 00:17'26" |
| 4 | 05'51" | 00:23'17" |
| 5 | 05'46" | 00:29'03" |
| 6 | 05'42" | 00:34'45" |
| 7 | 06'03" | 00:40'48" |
| 8 | 05'56" | 00:46'44" |
| 9 | 05'55" | 00:52'39" |
| 10 | 06'10" | 00:58'49" |
| 11 | 07'05" | 01:05'54" |
| 12 | 06'15" | 01:12'09" |
| 13 | 15'24" | 01:27'33" |
| 14 | 06'39" | 01:34'12" |
| 15 | 06'43" | 01:40'55" |
| 16 | 06'41" | 01:47'36" |
| 17 | 06'54" | 01:54'30" |
| 17.9 | 06'40" | 02:00'27" |
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