25.7 km | 02:51:34 | 06:39/km日期: 2021-01-30 05:03 - 平均心率: 158 - 卡路里: 1968 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'04" / 05'20" / 06'00" / 06'28" / 06'23" / 06'51" / 06'36" / 07'01" / 06'34" / 06'40" / 07'46" / 06'37" / 06'25" / 08'05" / 06'59" / 06'12" / 06'08" / 07'04" / 06'16" / 07'04" / 07'05" / 06'27" / 06'18" / 07'21" / 06'17" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'00" (+00'40") | 1000 / 3000 |
| 4 | | 06'27" (+01'07") | 1000 / 4000 |
| 5 | | 06'23" (+01'03") | 1000 / 5000 |
| 6 | | 06'50" (+01'30") | 1000 / 6000 |
| 7 | | 06'36" (+01'16") | 1000 / 7000 |
| 8 | | 07'01" (+01'41") | 1000 / 8000 |
| 9 | | 06'34" (+01'14") | 1000 / 9000 |
| 10 | | 06'39" (+01'19") | 1000 / 10000 |
| 11 | | 07'46" (+02'26") | 1000 / 11000 |
| 12 | | 06'36" (+01'16") | 1000 / 12000 |
| 13 | | 06'25" (+01'05") | 1000 / 13000 |
| 14 | | 08'04" (+02'44") | 1000 / 14000 |
| 15 | | 06'58" (+01'38") | 1000 / 15000 |
| 16 | | 06'12" (+00'52") | 1000 / 16000 |
| 17 | | 06'07" (+00'47") | 1000 / 17000 |
| 18 | | 07'03" (+01'43") | 1000 / 18000 |
| 19 | | 06'16" (+00'56") | 1000 / 19000 |
| 20 | | 07'04" (+01'44") | 1000 / 20000 |
| 21 | | 07'04" (+01'44") | 1000 / 21000 |
| 22 | | 06'27" (+01'07") | 1000 / 22000 |
| 23 | | 06'18" (+00'58") | 1000 / 23000 |
| 24 | | 07'20" (+02'00") | 1000 / 24000 |
| 25 | | 06'17" (+00'57") | 1000 / 25000 |
| 26 | | 07'31" (+02'11") | 742 / 25742 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
290.55 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'20" | 00:11'24" |
| 3 | 06'00" | 00:17'24" |
| 4 | 06'28" | 00:23'52" |
| 5 | 06'23" | 00:30'15" |
| 6 | 06'51" | 00:37'06" |
| 7 | 06'36" | 00:43'42" |
| 8 | 07'01" | 00:50'43" |
| 9 | 06'34" | 00:57'17" |
| 10 | 06'40" | 01:03'57" |
| 11 | 07'46" | 01:11'43" |
| 12 | 06'37" | 01:18'20" |
| 13 | 06'25" | 01:24'45" |
| 14 | 08'05" | 01:32'50" |
| 15 | 06'59" | 01:39'49" |
| 16 | 06'12" | 01:46'01" |
| 17 | 06'08" | 01:52'09" |
| 18 | 07'04" | 01:59'13" |
| 19 | 06'16" | 02:05'29" |
| 20 | 07'04" | 02:12'33" |
| 21 | 07'05" | 02:19'38" |
| 22 | 06'27" | 02:26'05" |
| 23 | 06'18" | 02:32'23" |
| 24 | 07'21" | 02:39'44" |
| 25 | 06'17" | 02:46'01" |
| 25.7 | 07'32" | 02:51'37" |
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