15.5 km | 01:49:04 | 07:02/km日期: 2021-01-25 15:07 - 平均心率: 157 - 卡路里: 1372 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 05'32" / 05'39" / 05'49" / 05'53" / 06'25" / 06'47" / 06'53" / 08'45" / 05'56" / 07'00" / 07'48" / 08'08" / 07'07" / 06'38" / 08'24" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'10") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" (+00'46") | 1000 / 5000 |
| 6 | | 06'46" (+01'07") | 1000 / 6000 |
| 7 | | 06'52" (+01'13") | 1000 / 7000 |
| 8 | | 08'44" (+03'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 07'00" (+01'21") | 1000 / 10000 |
| 11 | | 07'47" (+02'08") | 1000 / 11000 |
| 12 | | 08'07" (+02'28") | 1000 / 12000 |
| 13 | | 07'06" (+01'27") | 1000 / 13000 |
| 14 | | 06'38" (+00'59") | 1000 / 14000 |
| 15 | | 08'24" (+02'45") | 1000 / 15000 |
| 16 | | 10'16" (+04'37") | 491 / 15491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
108.35 km 
Hoka Arahi 4 鉛灰/月球灰 累積 :
514.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'39" | 00:11'11" |
| 3 | 05'49" | 00:17'00" |
| 4 | 05'53" | 00:22'53" |
| 5 | 06'25" | 00:29'18" |
| 6 | 06'47" | 00:36'05" |
| 7 | 06'53" | 00:42'58" |
| 8 | 08'45" | 00:51'43" |
| 9 | 05'56" | 00:57'39" |
| 10 | 07'00" | 01:04'39" |
| 11 | 07'48" | 01:12'27" |
| 12 | 08'08" | 01:20'35" |
| 13 | 07'07" | 01:27'42" |
| 14 | 06'38" | 01:34'20" |
| 15 | 08'24" | 01:42'44" |
| 15.5 | 10'17" | 01:47'48" |
展開計圈分析
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