10.0 km | 00:54:52 | 05:29/km日期: 2021-01-27 19:30 - 平均心率: 148 - 卡路里: 551 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'39" / 09'51" / 05'26" / 05'31" / 05'19" / 05'41" / 06'11" / 05'31" / 05'24" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'50") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'25" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'37") | 1000 / 4000 |
| 5 | | 05'19" (+00'25") | 1000 / 5000 |
| 6 | | 05'40" (+00'46") | 1000 / 6000 |
| 7 | | 06'11" (+01'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'37") | 1000 / 8000 |
| 9 | | 05'23" (+00'29") | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 1000 / 10000 |
| 11 | | 01'49" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 250.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 09'51" | 00:15'30" |
| 3 | 05'26" | 00:20'56" |
| 4 | 05'31" | 00:26'27" |
| 5 | 05'19" | 00:31'46" |
| 6 | 05'41" | 00:37'27" |
| 7 | 06'11" | 00:43'38" |
| 8 | 05'31" | 00:49'09" |
| 9 | 05'24" | 00:54'33" |
| 10 | 05'09" | 00:59'42" |
| 10.0 | 04'44" | 00:59'43" |
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