8.3 km | 00:45:56 | 05:33/km日期: 2014-12-31 17:20 - 卡路里: 594 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'16" / 05'32" / 13'29" / 05'36" / 06'36" / 07'20" / 05'53" / 06'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'10") | 1006 / 1006 |
2 | | 05'33" (+00'25") | 996 / 2003 |
3 | | 05'28" (+00'20") | 998 / 3001 |
4 | | 05'39" (+00'31") | 1004 / 4005 |
5 | | 05'53" (+00'45") | 995 / 5000 |
6 | | 06'15" (+01'07") | 1002 / 6002 |
7 | | 05'36" (+00'28") | 997 / 6999 |
8 | | 05'08" | 1002 / 8002 |
9 | | 05'52" (+00'44") | 176 / 8178 |
12月累積里程 : 146.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'32" | 00:10'48" |
3 | 13'29" | 00:24'17" |
4 | 05'36" | 00:29'53" |
5 | 06'36" | 00:36'29" |
6 | 07'20" | 00:43'49" |
7 | 05'53" | 00:49'42" |
8 | 06'47" | 00:56'29" |
8.2 | 07'51" | 00:57'53" |