12.2 km | 01:12:41 | 05:56/km日期: 2021-01-26 18:33 - 卡路里: 660 Cal - 總步數: 12762 - 平均步頻: 175 - 平均步幅: 95 cm
Pace: 07'34" / 06'24" / 05'52" / 05'49" / 05'44" / 05'50" / 05'59" / 05'29" / 05'28" / 05'40" / 05'32" / 05'21" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+02'20") | 1001 / 1001 | 172 / 75 |
2 | | 06'28" (+01'07") | 1002 / 2003 | 173 / 89 |
3 | | 05'57" (+00'36") | 1000 / 3004 | 174 / 96 |
4 | | 05'52" (+00'31") | 1000 / 4005 | 174 / 97 |
5 | | 05'51" (+00'30") | 1001 / 5007 | 174 / 97 |
6 | | 05'52" (+00'31") | 1000 / 6007 | 174 / 97 |
7 | | 05'58" (+00'37") | 1000 / 7008 | 175 / 95 |
8 | | 05'34" (+00'13") | 1002 / 8010 | 176 / 101 |
9 | | 05'27" (+00'06") | 1003 / 9014 | 176 / 103 |
10 | | 05'48" (+00'27") | 1000 / 10014 | 176 / 97 |
11 | | 05'31" (+00'10") | 1002 / 11016 | 177 / 101 |
12 | | 05'21" | 1000 / 12017 | 180 / 103 |
13 | | 05'29" (+00'08") | 206 / 12224 | 181 / 100 |
1月累積里程 :
473.63 km MIZUNO WAVE Rider 17 累積 :
10087.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'24" | 00:13'58" |
3 | 05'52" | 00:19'50" |
4 | 05'49" | 00:25'39" |
5 | 05'44" | 00:31'23" |
6 | 05'50" | 00:37'13" |
7 | 05'59" | 00:43'12" |
8 | 05'29" | 00:48'41" |
9 | 05'28" | 00:54'09" |
10 | 05'40" | 00:59'49" |
11 | 05'32" | 01:05'21" |
12 | 05'21" | 01:10'42" |
12.2 | 08'49" | 01:12'41" |