10.1 km | 01:08:30 | 06:45/km日期: 2021-02-02 09:02 - 平均心率: 137 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 50% - PM2.5: 危險(72)
Pace: 07'25" / 06'49" / 06'51" / 07'08" / 06'51" / 06'40" / 06'31" / 06'34" / 06'35" / 06'18" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'07") | 1000 / 1000 |
| 2 | | 06'48" (+00'30") | 1000 / 2000 |
| 3 | | 06'50" (+00'32") | 1000 / 3000 |
| 4 | | 07'08" (+00'50") | 1000 / 4000 |
| 5 | | 06'50" (+00'32") | 1000 / 5000 |
| 6 | | 06'40" (+00'22") | 1000 / 6000 |
| 7 | | 06'30" (+00'12") | 1000 / 7000 |
| 8 | | 06'34" (+00'16") | 1000 / 8000 |
| 9 | | 06'34" (+00'16") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'22" (+00'04") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 300.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'49" | 00:14'14" |
| 3 | 06'51" | 00:21'05" |
| 4 | 07'08" | 00:28'13" |
| 5 | 06'51" | 00:35'04" |
| 6 | 06'40" | 00:41'44" |
| 7 | 06'31" | 00:48'15" |
| 8 | 06'34" | 00:54'49" |
| 9 | 06'35" | 01:01'24" |
| 10 | 06'18" | 01:07'42" |
| 10.1 | 06'23" | 01:08'31" |
展開計圈分析
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