15.0 km | 01:21:50 | 05:27/km日期: 2021-02-02 17:55 - 總爬升: 137 m - 平均心率: 142 - 卡路里: 761 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 05'30" / 05'26" / 05'34" / 05'26" / 05'35" / 05'22" / 05'26" / 05'21" / 05'26" / 05'22" / 05'27" / 05'22" / 05'32" / 05'22" / 05'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'09") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'01") | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'02") | 1000 / 12000 |
| 13 | | 05'31" (+00'11") | 1000 / 13000 |
| 14 | | 05'21" (+00'01") | 1000 / 14000 |
| 15 | | 05'37" (+00'17") | 1000 / 15000 |
| 16 | | 04'42" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 219.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'26" | 00:10'56" |
| 3 | 05'34" | 00:16'30" |
| 4 | 05'26" | 00:21'56" |
| 5 | 05'35" | 00:27'31" |
| 6 | 05'22" | 00:32'53" |
| 7 | 05'26" | 00:38'19" |
| 8 | 05'21" | 00:43'40" |
| 9 | 05'26" | 00:49'06" |
| 10 | 05'22" | 00:54'28" |
| 11 | 05'27" | 00:59'55" |
| 12 | 05'22" | 01:05'17" |
| 13 | 05'32" | 01:10'49" |
| 14 | 05'22" | 01:16'11" |
| 15 | 05'38" | 01:21'49" |
| 15.0 | 03'25" | 01:21'51" |
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