13.0 km | 01:08:04 | 05:13/km日期: 2021-02-02 21:29 - 平均心率: 133 - 卡路里: 664 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 77% - PM2.5: 普通(45)
Pace: 05'09" / 05'03" / 05'07" / 05'10" / 05'11" / 05'16" / 05'15" / 05'17" / 05'22" / 05'17" / 05'22" / 05'19" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'03") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'06" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'11" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'21" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 05'21" (+00'18") | 1000 / 11000 |
| 12 | | 05'18" (+00'15") | 1000 / 12000 |
| 13 | | 05'15" (+00'12") | 1000 / 13000 |
| 14 | | 05'20" (+00'17") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 171.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'03" | 00:10'12" |
| 3 | 05'07" | 00:15'19" |
| 4 | 05'10" | 00:20'29" |
| 5 | 05'11" | 00:25'40" |
| 6 | 05'16" | 00:30'56" |
| 7 | 05'15" | 00:36'11" |
| 8 | 05'17" | 00:41'28" |
| 9 | 05'22" | 00:46'50" |
| 10 | 05'17" | 00:52'07" |
| 11 | 05'22" | 00:57'29" |
| 12 | 05'19" | 01:02'48" |
| 13 | 05'15" | 01:08'03" |
| 13.0 | 06'12" | 01:08'07" |
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