8.0 km | 00:40:08 | 04:59/km日期: 2021-02-01 19:10 - 平均心率: 172 - 卡路里: 576 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 04'41" / 05'01" / 04'50" / 05'07" / 05'10" / 05'47" / 05'33" / 05'10" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'11") | 396 / 396 |
| 2 | | 04'03" | 412 / 808 |
| 3 | | 07'56" (+03'53") | 214 / 1023 |
| 4 | | 04'09" (+00'06") | 404 / 1428 |
| 5 | | 04'11" (+00'08") | 404 / 1832 |
| 6 | | 07'52" (+03'49") | 219 / 2051 |
| 7 | | 04'09" (+00'06") | 400 / 2452 |
| 8 | | 04'08" (+00'05") | 413 / 2865 |
| 9 | | 08'17" (+04'14") | 214 / 3080 |
| 10 | | 04'17" (+00'14") | 390 / 3470 |
| 11 | | 04'08" (+00'05") | 413 / 3884 |
| 12 | | 08'52" (+04'49") | 250 / 4134 |
| 13 | | 04'18" (+00'15") | 393 / 4528 |
| 14 | | 04'08" (+00'05") | 409 / 4937 |
| 15 | | 08'29" (+04'26") | 222 / 5159 |
| 16 | | 04'13" (+00'10") | 399 / 5559 |
| 17 | | 04'12" (+00'09") | 408 / 5967 |
| 18 | | 07'41" (+03'38") | 228 / 6196 |
| 19 | | 04'15" (+00'12") | 399 / 6595 |
| 20 | | 04'15" (+00'12") | 402 / 6998 |
| 21 | | 08'13" (+04'10") | 219 / 7217 |
| 22 | | 04'26" (+00'23") | 395 / 7613 |
| 23 | | 04'10" (+00'07") | 405 / 8018 |
| 24 | | 03'57" | 22 / 8041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 59.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'01" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 05'07" | 00:19'39" |
| 5 | 05'10" | 00:24'49" |
| 6 | 05'47" | 00:30'36" |
| 7 | 05'33" | 00:36'09" |
| 8 | 05'10" | 00:41'19" |
| 8.0 | 04'02" | 00:41'29" |
展開計圈分析
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