11.7 km | 00:55:38 | 04:45/km日期: 2021-02-05 05:31 - 天氣: 晴朗 - 平均心率: 141 - 卡路里: 507 Cal - 平均步頻: 176 - PM2.5: 良好(11)
Pace: 06'03" / 05'03" / 04'56" / 04'39" / 04'38" / 04'41" / 04'50" / 04'23" / 04'26" / 04'25" / 04'25" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'40") | 1000 / 1000 |
| 2 | | 05'03" (+00'41") | 1000 / 2000 |
| 3 | | 04'55" (+00'33") | 1000 / 3000 |
| 4 | | 04'38" (+00'16") | 1000 / 4000 |
| 5 | | 04'38" (+00'16") | 1000 / 5000 |
| 6 | | 04'40" (+00'18") | 1000 / 6000 |
| 7 | | 04'50" (+00'28") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 04'26" (+00'04") | 1000 / 9000 |
| 10 | | 04'24" (+00'02") | 1000 / 10000 |
| 11 | | 04'25" (+00'03") | 1000 / 11000 |
| 12 | | 04'30" (+00'08") | 703 / 11703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
238.56 km 
New Balance MRUSHPJ2 2E 累積 :
1566.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'03" | 00:11'06" |
| 3 | 04'56" | 00:16'02" |
| 4 | 04'39" | 00:20'41" |
| 5 | 04'38" | 00:25'19" |
| 6 | 04'41" | 00:30'00" |
| 7 | 04'50" | 00:34'50" |
| 8 | 04'23" | 00:39'13" |
| 9 | 04'26" | 00:43'39" |
| 10 | 04'25" | 00:48'04" |
| 11 | 04'25" | 00:52'29" |
| 11.7 | 04'30" | 00:55'39" |
展開計圈分析
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