8.5 km | 01:08:59 | 08:08/km日期: 2021-01-31 07:41 - 平均心率: 131 - 卡路里: 533 Cal - 平均步頻: 170
Pace: 06'12" / 08'23" / 08'05" / 08'01" / 08'01" / 09'15" / 07'40" / 07'44" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'21") | 1000 / 1000 |
| 2 | | 08'23" (+00'43") | 1000 / 2000 |
| 3 | | 08'05" (+00'25") | 1000 / 3000 |
| 4 | | 08'00" (+00'20") | 1000 / 4000 |
| 5 | | 08'01" (+00'21") | 1000 / 5000 |
| 6 | | 09'14" (+01'34") | 1000 / 6000 |
| 7 | | 07'40" | 1000 / 7000 |
| 8 | | 07'44" (+00'04") | 1000 / 8000 |
| 9 | | 08'06" (+00'26") | 469 / 8469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 87.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 08'23" | 00:14'35" |
| 3 | 08'05" | 00:22'40" |
| 4 | 08'01" | 00:30'41" |
| 5 | 08'01" | 00:38'42" |
| 6 | 09'15" | 00:47'57" |
| 7 | 07'40" | 00:55'37" |
| 8 | 07'44" | 01:03'21" |
| 8.5 | 08'07" | 01:07'10" |
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