16.1 km | 01:36:21 | 05:59/km日期: 2021-02-06 06:39 - 總爬升: 248 m - 平均心率: 147 - 卡路里: 1002 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(47)
Pace: 05'53" / 05'37" / 05'50" / 06'04" / 05'47" / 05'40" / 05'56" / 05'57" / 11'11" / 06'16" / 06'06" / 05'49" / 05'35" / 06'16" / 06'05" / 06'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'01") | 1000 / 2000 |
| 3 | | 05'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'29") | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" (+00'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 05'56" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'38") | 1000 / 9000 |
| 10 | | 06'16" (+00'41") | 1000 / 10000 |
| 11 | | 06'06" (+00'31") | 1000 / 11000 |
| 12 | | 05'48" (+00'13") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 06'15" (+00'40") | 1000 / 14000 |
| 15 | | 06'05" (+00'30") | 1000 / 15000 |
| 16 | | 06'42" (+01'07") | 1000 / 16000 |
| 17 | | 06'06" (+00'31") | 93 / 16093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 128.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'50" | 00:17'20" |
| 4 | 06'04" | 00:23'24" |
| 5 | 05'47" | 00:29'11" |
| 6 | 05'40" | 00:34'51" |
| 7 | 05'56" | 00:40'47" |
| 8 | 05'57" | 00:46'44" |
| 9 | 11'11" | 00:57'55" |
| 10 | 06'16" | 01:04'11" |
| 11 | 06'06" | 01:10'17" |
| 12 | 05'49" | 01:16'06" |
| 13 | 05'35" | 01:21'41" |
| 14 | 06'16" | 01:27'57" |
| 15 | 06'05" | 01:34'02" |
| 16 | 06'43" | 01:40'45" |
| 16.1 | 06'01" | 01:41'19" |
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