14.0 km | 08:43:40 | 37:22/km日期: 2021-02-06 08:36 - 總爬升: 600 m - 平均心率: 100 - 卡路里: 1693 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 20'05" / 22'48" / 70'41" / 43'25" / 43'49" / 22'48" / 67'45" / 31'41" / 70'30" / 38'01" / 35'51" / 16'07" / 13'14" / 26'02" / 65'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'03" (+06'50") | 1000 / 1000 |
| 2 | | 22'48" (+09'35") | 1000 / 2000 |
| 3 | | 01:10'40" (+57'27") | 1000 / 3000 |
| 4 | | 43'25" (+30'12") | 1000 / 4000 |
| 5 | | 43'47" (+30'34") | 1000 / 5000 |
| 6 | | 22'47" (+09'34") | 1000 / 6000 |
| 7 | | 01:07'45" (+54'32") | 1000 / 7000 |
| 8 | | 31'40" (+18'27") | 1000 / 8000 |
| 9 | | 01:10'30" (+57'17") | 1000 / 9000 |
| 10 | | 38'01" (+24'48") | 1000 / 10000 |
| 11 | | 35'50" (+22'37") | 1000 / 11000 |
| 12 | | 16'07" (+02'54") | 1000 / 12000 |
| 13 | | 13'13" | 1000 / 13000 |
| 14 | | 26'02" (+12'49") | 1000 / 14000 |
| 15 | | 01:04'14" (+51'01") | 14 / 14014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 251.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'05" | 00:20'05" |
| 2 | 22'48" | 00:42'53" |
| 3 | 70'41" | 01:53'34" |
| 4 | 43'25" | 02:36'59" |
| 5 | 43'49" | 03:20'48" |
| 6 | 22'48" | 03:43'36" |
| 7 | 67'45" | 04:51'21" |
| 8 | 31'41" | 05:23'02" |
| 9 | 70'30" | 06:33'32" |
| 10 | 38'01" | 07:11'33" |
| 11 | 35'51" | 07:47'24" |
| 12 | 16'07" | 08:03'31" |
| 13 | 13'14" | 08:16'45" |
| 14 | 26'02" | 08:42'47" |
| 14.0 | 64'33" | 08:43'42" |
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