18.3 km | 02:17:50 | 07:31/km日期: 2021-02-06 20:32 - 平均心率: 153 - 卡路里: 1521 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(48)
Pace: 06'47" / 05'59" / 08'12" / 06'25" / 06'30" / 06'24" / 06'20" / 06'26" / 07'11" / 06'41" / 08'08" / 06'25" / 06'34" / 06'37" / 07'14" / 10'42" / 12'31" / 12'15" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'58" (+00'26") | 1000 / 2000 |
| 3 | | 06'32" (+01'00") | 1000 / 3000 |
| 4 | | 06'24" (+00'52") | 1000 / 4000 |
| 5 | | 06'30" (+00'58") | 1000 / 5000 |
| 6 | | 06'23" (+00'51") | 1000 / 6000 |
| 7 | | 06'20" (+00'48") | 1000 / 7000 |
| 8 | | 06'25" (+00'53") | 1000 / 8000 |
| 9 | | 07'11" (+01'39") | 1000 / 9000 |
| 10 | | 06'41" (+01'09") | 1000 / 10000 |
| 11 | | 08'08" (+02'36") | 1000 / 11000 |
| 12 | | 06'24" (+00'52") | 1000 / 12000 |
| 13 | | 06'34" (+01'02") | 1000 / 13000 |
| 14 | | 06'36" (+01'04") | 1000 / 14000 |
| 15 | | 07'14" (+01'42") | 1000 / 15000 |
| 16 | | 10'41" (+05'09") | 1000 / 16000 |
| 17 | | 12'31" (+06'59") | 1000 / 17000 |
| 18 | | 12'12" (+06'40") | 943 / 17943 |
| 19 | | 11'33" (+06'01") | 358 / 18301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
204.16 km 
Nike 小飛馬37 - 白彩虹 累積 :
928.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'59" | 00:12'46" |
| 3 | 08'12" | 00:20'58" |
| 4 | 06'25" | 00:27'23" |
| 5 | 06'30" | 00:33'53" |
| 6 | 06'24" | 00:40'17" |
| 7 | 06'20" | 00:46'37" |
| 8 | 06'26" | 00:53'03" |
| 9 | 07'11" | 01:00'14" |
| 10 | 06'41" | 01:06'55" |
| 11 | 08'08" | 01:15'03" |
| 12 | 06'25" | 01:21'28" |
| 13 | 06'34" | 01:28'02" |
| 14 | 06'37" | 01:34'39" |
| 15 | 07'14" | 01:41'53" |
| 16 | 10'42" | 01:52'35" |
| 17 | 12'31" | 02:05'06" |
| 18 | 12'15" | 02:17'21" |
| 18.3 | 11'19" | 02:20'46" |
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