10.1 km | 00:59:12 | 05:51/km日期: 2021-01-30 16:32 - 卡路里: 684 Cal - 平均步頻: 176 - PM2.5: 良好(8)
Pace: 10'03" / 05'28" / 04'49" / 05'45" / 05'44" / 05'28" / 05'35" / 05'32" / 05'15" / 05'01" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'45") | 1609 / 1609 |
| 2 | | 04'44" | 1609 / 3218 |
| 3 | | 05'49" (+01'05") | 1609 / 4828 |
| 4 | | 05'33" (+00'49") | 1609 / 6437 |
| 5 | | 05'34" (+00'50") | 1609 / 8046 |
| 6 | | 05'09" (+00'25") | 1609 / 9656 |
| 7 | | 05'06" (+00'22") | 452 / 10109 |
1月累積里程 : 56.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 05'28" | 00:15'31" |
| 3 | 04'49" | 00:20'20" |
| 4 | 05'45" | 00:26'05" |
| 5 | 05'44" | 00:31'49" |
| 6 | 05'28" | 00:37'17" |
| 7 | 05'35" | 00:42'52" |
| 8 | 05'32" | 00:48'24" |
| 9 | 05'15" | 00:53'39" |
| 10 | 05'01" | 00:58'40" |
| 10.1 | 05'11" | 00:59'14" |
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