29.5 km | 04:33:11 | 09:15/km日期: 2015-01-02 07:34 - 總爬升: 629 m - 地點: 雙溪-大溪 - 卡路里: 1459 Cal - 溫度: 13°C - 濕度: 65%
Pace: 07'28" / 09'11" / 09'03" / 13'27" / 07'23" / 08'07" / 08'06" / 11'05" / 07'16" / 07'04" / 07'10" / 07'12" / 16'13" / 07'00" / 08'26" / 08'04" / 08'17" / 09'10" / 08'19" / 17'23" / 07'32" / 07'16" / 07'01" / 07'09" / 09'39" / 10'08" / 09'58" / 10'35" / 10'06" / 17'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'27") | 987 / 987 |
| 2 | | 09'10" (+02'12") | 1015 / 2003 |
| 3 | | 08'59" (+02'01") | 991 / 2995 |
| 4 | | 13'23" (+06'25") | 1013 / 4009 |
| 5 | | 07'27" (+00'29") | 1005 / 5014 |
| 6 | | 08'06" (+01'08") | 1001 / 6016 |
| 7 | | 08'02" (+01'04") | 1002 / 7018 |
| 8 | | 11'12" (+04'14") | 1002 / 8021 |
| 9 | | 07'09" (+00'11") | 1010 / 9032 |
| 10 | | 06'58" | 991 / 10023 |
| 11 | | 07'20" (+00'22") | 1011 / 11035 |
| 12 | | 07'01" (+00'03") | 1005 / 12041 |
| 13 | | 16'08" (+09'10") | 1003 / 13044 |
| 14 | | 07'10" (+00'12") | 988 / 14033 |
| 15 | | 08'25" (+01'27") | 1014 / 15048 |
| 16 | | 07'58" (+01'00") | 993 / 16041 |
| 17 | | 08'20" (+01'22") | 1008 / 17050 |
| 18 | | 09'01" (+02'03") | 1011 / 18061 |
| 19 | | 08'29" (+01'31") | 990 / 19052 |
| 20 | | 17'04" (+10'06") | 1016 / 20068 |
| 21 | | 07'36" (+00'38") | 988 / 21056 |
| 22 | | 07'10" (+00'12") | 1003 / 22060 |
| 23 | | 07'00" (+00'02") | 1014 / 23074 |
| 24 | | 07'30" (+00'32") | 992 / 24066 |
| 25 | | 09'29" (+02'31") | 1003 / 25069 |
| 26 | | 10'12" (+03'14") | 1014 / 26084 |
| 27 | | 09'59" (+03'01") | 997 / 27081 |
| 28 | | 10'34" (+03'36") | 994 / 28076 |
| 29 | | 10'09" (+03'11") | 1016 / 29092 |
| 30 | | 19'02" (+12'04") | 392 / 29484 |
新北市Thomas Huang
新北市Thomas Huang
新北市Thomas Huang
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