10.3 km | 00:55:12 | 05:22/km日期: 2015-01-07 19:18 - 地點: 秀水愛夜跑 - 天氣: 冷 - 卡路里: 902 Cal - 溫度: 16°C - 濕度: 64%
Pace: 05'34" / 05'38" / 05'35" / 05'36" / 05'32" / 05'27" / 05'10" / 05'00" / 05'13" / 04'47" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'46") | 998 / 998 |
| 2 | | 05'38" (+00'52") | 1009 / 2008 |
| 3 | | 05'34" (+00'48") | 1011 / 3019 |
| 4 | | 05'35" (+00'49") | 996 / 4015 |
| 5 | | 05'31" (+00'45") | 1014 / 5029 |
| 6 | | 05'28" (+00'42") | 1008 / 6038 |
| 7 | | 05'08" (+00'22") | 1000 / 7038 |
| 8 | | 05'01" (+00'15") | 1003 / 8042 |
| 9 | | 05'11" (+00'25") | 1006 / 9049 |
| 10 | | 04'46" | 1013 / 10063 |
| 11 | | 05'13" (+00'27") | 264 / 10328 |
1月累積里程 :
202.05 km 
美津濃 WAVE RIDER 15 8KN-20226 累積 :
1638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'38" | 00:11'12" |
| 3 | 05'35" | 00:16'47" |
| 4 | 05'36" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'27" | 00:33'22" |
| 7 | 05'10" | 00:38'32" |
| 8 | 05'00" | 00:43'32" |
| 9 | 05'13" | 00:48'45" |
| 10 | 04'47" | 00:53'32" |
| 10.3 | 06'30" | 00:55'12" |
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