12.1 km | 01:05:18 | 05:24/km日期: 2021-02-08 21:12 - 平均心率: 134 - 卡路里: 651 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'18" / 05'19" / 05'18" / 05'21" / 05'12" / 05'26" / 05'31" / 05'27" / 05'36" / 05'30" / 05'30" / 05'33" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'07") | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'20") | 1000 / 7000 |
| 8 | | 05'27" (+00'16") | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 05'29" (+00'18") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'31" (+00'20") | 1000 / 12000 |
| 13 | | 05'38" (+00'27") | 56 / 12056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 171.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'19" | 00:10'37" |
| 3 | 05'18" | 00:15'55" |
| 4 | 05'21" | 00:21'16" |
| 5 | 05'12" | 00:26'28" |
| 6 | 05'26" | 00:31'54" |
| 7 | 05'31" | 00:37'25" |
| 8 | 05'27" | 00:42'52" |
| 9 | 05'36" | 00:48'28" |
| 10 | 05'30" | 00:53'58" |
| 11 | 05'30" | 00:59'28" |
| 12 | 05'33" | 01:05'01" |
| 12.1 | 07'20" | 01:05'26" |
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