10.8 km | 01:07:20 | 06:14/km日期: 2021-02-09 20:25 - 地點: 海科大 - 卡路里: 583 Cal - 總步數: 11962 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 05'58" / 06'14" / 06'31" / 06'16" / 06'14" / 06'29" / 06'15" / 06'29" / 06'18" / 05'46" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 | 182 / 90 |
| 2 | | 06'14" (+00'31") | 1004 / 2005 | 180 / 88 |
| 3 | | 06'28" (+00'45") | 1000 / 3006 | 177 / 87 |
| 4 | | 06'16" (+00'33") | 1005 / 4011 | 177 / 90 |
| 5 | | 06'12" (+00'29") | 1004 / 5015 | 176 / 91 |
| 6 | | 06'28" (+00'45") | 1004 / 6020 | 176 / 87 |
| 7 | | 06'15" (+00'32") | 1000 / 7020 | 176 / 90 |
| 8 | | 06'26" (+00'43") | 1004 / 8024 | 176 / 88 |
| 9 | | 06'17" (+00'34") | 1002 / 9026 | 176 / 89 |
| 10 | | 05'43" | 1006 / 10033 | 177 / 98 |
| 11 | | 05'50" (+00'07") | 804 / 10837 | 175 / 97 |
2月累積里程 :
166.98 km 
母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'14" | 00:12'12" |
| 3 | 06'31" | 00:18'43" |
| 4 | 06'16" | 00:24'59" |
| 5 | 06'14" | 00:31'13" |
| 6 | 06'29" | 00:37'42" |
| 7 | 06'15" | 00:43'57" |
| 8 | 06'29" | 00:50'26" |
| 9 | 06'18" | 00:56'44" |
| 10 | 05'46" | 01:02'30" |
| 10.8 | 06'00" | 01:07'20" |
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