15.4 km | 01:07:14 | 04:22/km日期: 2015-01-10 18:03 - 總爬升: 169 m - 卡路里: 778 Cal - 溫度: 20°C - 濕度: 46%
Pace: 03'42" / 04'14" / 04'16" / 04'23" / 04'22" / 04'28" / 04'26" / 04'29" / 04'27" / 04'32" / 04'40" / 04'26" / 04'24" / 04'15" / 04'32" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 995 / 995 |
2 | | 04'15" (+00'37") | 996 / 1991 |
3 | | 04'17" (+00'39") | 1009 / 3001 |
4 | | 04'20" (+00'42") | 1008 / 4010 |
5 | | 04'22" (+00'44") | 996 / 5006 |
6 | | 04'26" (+00'48") | 1007 / 6014 |
7 | | 04'29" (+00'51") | 1001 / 7015 |
8 | | 04'26" (+00'48") | 995 / 8010 |
9 | | 04'29" (+00'51") | 1006 / 9017 |
10 | | 04'31" (+00'53") | 1002 / 10020 |
11 | | 04'38" (+01'00") | 1005 / 11026 |
12 | | 04'27" (+00'49") | 993 / 12019 |
13 | | 04'21" (+00'43") | 1006 / 13026 |
14 | | 04'17" (+00'39") | 1010 / 14036 |
15 | | 04'32" (+00'54") | 1000 / 15037 |
16 | | 04'26" (+00'48") | 334 / 15371 |
1月累積里程 :
233.56 km Acisc TARTHERZEAL TS 2 累積 :
989.8 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 04'14" | 00:07'56" |
3 | 04'16" | 00:12'12" |
4 | 04'23" | 00:16'35" |
5 | 04'22" | 00:20'57" |
6 | 04'28" | 00:25'25" |
7 | 04'26" | 00:29'51" |
8 | 04'29" | 00:34'20" |
9 | 04'27" | 00:38'47" |
10 | 04'32" | 00:43'19" |
11 | 04'40" | 00:47'59" |
12 | 04'26" | 00:52'25" |
13 | 04'24" | 00:56'49" |
14 | 04'15" | 01:01'04" |
15 | 04'32" | 01:05'36" |
15.4 | 04'23" | 01:07'14" |