10.0 km | 00:46:38 | 04:39/km日期: 2021-02-12 17:05 - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 06'35" / 05'01" / 04'56" / 04'42" / 04'37" / 04'33" / 04'30" / 04'26" / 04'19" / 04'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'04") | 1000 / 1000 |
| 2 | | 05'01" (+00'47") | 1000 / 2000 |
| 3 | | 04'55" (+00'41") | 1000 / 3000 |
| 4 | | 04'42" (+00'28") | 1000 / 4000 |
| 5 | | 04'37" (+00'23") | 1000 / 5000 |
| 6 | | 04'32" (+00'18") | 1000 / 6000 |
| 7 | | 04'30" (+00'16") | 1000 / 7000 |
| 8 | | 04'25" (+00'11") | 1000 / 8000 |
| 9 | | 04'19" (+00'05") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 03'17" | 8 / 10008 |
2月累積里程 : 220.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'01" | 00:11'36" |
| 3 | 04'56" | 00:16'32" |
| 4 | 04'42" | 00:21'14" |
| 5 | 04'37" | 00:25'51" |
| 6 | 04'33" | 00:30'24" |
| 7 | 04'30" | 00:34'54" |
| 8 | 04'26" | 00:39'20" |
| 9 | 04'19" | 00:43'39" |
| 10 | 04'14" | 00:47'53" |
| 10.0 | 04'06" | 00:47'55" |
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