22.2 km | 02:58:14 | 08:01/km日期: 2021-02-12 05:21 - 平均心率: 147 - 卡路里: 1709 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'45" / 06'49" / 07'25" / 06'13" / 06'45" / 08'04" / 07'44" / 07'47" / 06'44" / 08'19" / 11'34" / 11'30" / 09'55" / 09'38" / 09'59" / 09'50" / 08'50" / 07'32" / 06'54" / 07'11" / 05'43" / 05'49" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'02") | 1000 / 1000 |
| 2 | | 06'49" (+01'06") | 1000 / 2000 |
| 3 | | 07'24" (+01'41") | 1000 / 3000 |
| 4 | | 06'13" (+00'30") | 1000 / 4000 |
| 5 | | 06'44" (+01'01") | 1000 / 5000 |
| 6 | | 08'04" (+02'21") | 1000 / 6000 |
| 7 | | 07'43" (+02'00") | 1000 / 7000 |
| 8 | | 07'46" (+02'03") | 1000 / 8000 |
| 9 | | 06'44" (+01'01") | 1000 / 9000 |
| 10 | | 08'18" (+02'35") | 1000 / 10000 |
| 11 | | 11'33" (+05'50") | 1000 / 11000 |
| 12 | | 11'29" (+05'46") | 1000 / 12000 |
| 13 | | 09'55" (+04'12") | 1000 / 13000 |
| 14 | | 09'38" (+03'55") | 1000 / 14000 |
| 15 | | 09'59" (+04'16") | 1000 / 15000 |
| 16 | | 09'49" (+04'06") | 1000 / 16000 |
| 17 | | 08'50" (+03'07") | 1000 / 17000 |
| 18 | | 07'32" (+01'49") | 1000 / 18000 |
| 19 | | 06'53" (+01'10") | 1000 / 19000 |
| 20 | | 07'10" (+01'27") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 05'49" (+00'06") | 1000 / 22000 |
| 23 | | 05'50" (+00'07") | 212 / 22212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 07'25" | 00:20'59" |
| 4 | 06'13" | 00:27'12" |
| 5 | 06'45" | 00:33'57" |
| 6 | 08'04" | 00:42'01" |
| 7 | 07'44" | 00:49'45" |
| 8 | 07'47" | 00:57'32" |
| 9 | 06'44" | 01:04'16" |
| 10 | 08'19" | 01:12'35" |
| 11 | 11'34" | 01:24'09" |
| 12 | 11'30" | 01:35'39" |
| 13 | 09'55" | 01:45'34" |
| 14 | 09'38" | 01:55'12" |
| 15 | 09'59" | 02:05'11" |
| 16 | 09'50" | 02:15'01" |
| 17 | 08'50" | 02:23'51" |
| 18 | 07'32" | 02:31'23" |
| 19 | 06'54" | 02:38'17" |
| 20 | 07'11" | 02:45'28" |
| 21 | 05'43" | 02:51'11" |
| 22 | 05'49" | 02:57'00" |
| 22.2 | 05'52" | 02:58'15" |
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