21.1 km | 01:49:15 | 05:10/km日期: 2021-02-08 19:25 - 總爬升: 649 m - 平均心率: 165 - 卡路里: 1416 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'18" / 05'10" / 05'10" / 04'58" / 04'54" / 05'04" / 05'02" / 05'07" / 05'05" / 04'57" / 05'56" / 05'01" / 05'17" / 04'54" / 05'07" / 04'43" / 05'05" / 04'59" / 05'23" / 05'37" / 05'48" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'35") | 1000 / 1000 |
| 2 | | 05'10" (+00'28") | 1000 / 2000 |
| 3 | | 05'10" (+00'28") | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'21") | 1000 / 6000 |
| 7 | | 05'02" (+00'20") | 1000 / 7000 |
| 8 | | 05'06" (+00'24") | 1000 / 8000 |
| 9 | | 05'05" (+00'23") | 1000 / 9000 |
| 10 | | 04'56" (+00'14") | 1000 / 10000 |
| 11 | | 07'41" (+02'59") | 440 / 10440 |
| 12 | | 04'42" | 1000 / 11440 |
| 13 | | 05'10" (+00'28") | 1000 / 12440 |
| 14 | | 04'59" (+00'17") | 1000 / 13440 |
| 15 | | 04'54" (+00'12") | 1000 / 14440 |
| 16 | | 05'06" (+00'24") | 1000 / 15440 |
| 17 | | 04'56" (+00'14") | 1000 / 16440 |
| 18 | | 05'02" (+00'20") | 1000 / 17440 |
| 19 | | 05'08" (+00'26") | 1000 / 18440 |
| 20 | | 05'13" (+00'31") | 1000 / 19440 |
| 21 | | 05'35" (+00'53") | 1000 / 20440 |
| 22 | | 06'12" (+01'30") | 686 / 21127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
82.23 km 
Adidas Adizero tempo 9 black 累積 :
515.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 04'58" | 00:20'36" |
| 5 | 04'54" | 00:25'30" |
| 6 | 05'04" | 00:30'34" |
| 7 | 05'02" | 00:35'36" |
| 8 | 05'07" | 00:40'43" |
| 9 | 05'05" | 00:45'48" |
| 10 | 04'57" | 00:50'45" |
| 11 | 05'56" | 00:56'41" |
| 12 | 05'01" | 01:01'42" |
| 13 | 05'17" | 01:06'59" |
| 14 | 04'54" | 01:11'53" |
| 15 | 05'07" | 01:17'00" |
| 16 | 04'43" | 01:21'43" |
| 17 | 05'05" | 01:26'48" |
| 18 | 04'59" | 01:31'47" |
| 19 | 05'23" | 01:37'10" |
| 20 | 05'37" | 01:42'47" |
| 21 | 05'48" | 01:48'35" |
| 21.1 | 05'21" | 01:49'16" |
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