16.3 km | 01:38:47 | 06:03/km日期: 2021-02-13 16:41 - 平均心率: 159 - 卡路里: 1162 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 06'43" / 08'40" / 06'20" / 06'01" / 05'51" / 06'02" / 06'00" / 06'08" / 06'08" / 06'14" / 06'01" / 05'44" / 05'52" / 05'50" / 10'08" / 06'23" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 1000 / 1000 |
| 2 | | 07'08" (+01'47") | 1000 / 2000 |
| 3 | | 06'19" (+00'58") | 1000 / 3000 |
| 4 | | 06'01" (+00'40") | 1000 / 4000 |
| 5 | | 05'50" (+00'29") | 1000 / 5000 |
| 6 | | 06'01" (+00'40") | 1000 / 6000 |
| 7 | | 06'00" (+00'39") | 1000 / 7000 |
| 8 | | 06'07" (+00'46") | 1000 / 8000 |
| 9 | | 06'08" (+00'47") | 1000 / 9000 |
| 10 | | 06'14" (+00'53") | 1000 / 10000 |
| 11 | | 06'00" (+00'39") | 1000 / 11000 |
| 12 | | 05'44" (+00'23") | 1000 / 12000 |
| 13 | | 05'52" (+00'31") | 1000 / 13000 |
| 14 | | 05'49" (+00'28") | 1000 / 14000 |
| 15 | | 05'49" (+00'28") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 06'27" (+01'06") | 295 / 16295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 322.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'40" | 00:15'23" |
| 3 | 06'20" | 00:21'43" |
| 4 | 06'01" | 00:27'44" |
| 5 | 05'51" | 00:33'35" |
| 6 | 06'02" | 00:39'37" |
| 7 | 06'00" | 00:45'37" |
| 8 | 06'08" | 00:51'45" |
| 9 | 06'08" | 00:57'53" |
| 10 | 06'14" | 01:04'07" |
| 11 | 06'01" | 01:10'08" |
| 12 | 05'44" | 01:15'52" |
| 13 | 05'52" | 01:21'44" |
| 14 | 05'50" | 01:27'34" |
| 15 | 10'08" | 01:37'42" |
| 16 | 06'23" | 01:44'05" |
| 16.3 | 06'28" | 01:46'00" |
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