10.4 km | 00:51:12 | 04:55/km日期: 2013-04-07 22:41 - 地點: 中興大學操場 - 卡路里: 580 Cal - 溫度: 19°C - 濕度: 63%
Pace: 05'15" / 04'53" / 04'49" / 04'51" / 04'46" / 04'52" / 04'48" / 04'49" / 04'56" / 04'48" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'21") | 415 / 415 |
2 | | 05'13" (+00'29") | 415 / 830 |
3 | | 05'03" (+00'19") | 415 / 1245 |
4 | | 04'51" (+00'07") | 415 / 1661 |
5 | | 05'08" (+00'24") | 415 / 2076 |
6 | | 04'58" (+00'14") | 415 / 2491 |
7 | | 04'46" (+00'02") | 415 / 2907 |
8 | | 04'58" (+00'14") | 415 / 3322 |
9 | | 04'53" (+00'09") | 415 / 3737 |
10 | | 04'56" (+00'12") | 415 / 4153 |
11 | | 04'46" (+00'02") | 415 / 4568 |
12 | | 04'51" (+00'07") | 415 / 4983 |
13 | | 04'53" (+00'09") | 415 / 5399 |
14 | | 04'58" (+00'14") | 415 / 5814 |
15 | | 04'53" (+00'09") | 415 / 6229 |
16 | | 04'58" (+00'14") | 415 / 6645 |
17 | | 04'51" (+00'07") | 415 / 7060 |
18 | | 05'03" (+00'19") | 415 / 7475 |
19 | | 04'48" (+00'04") | 415 / 7891 |
20 | | 04'56" (+00'12") | 415 / 8306 |
21 | | 05'00" (+00'16") | 415 / 8721 |
22 | | 04'58" (+00'14") | 415 / 9137 |
23 | | 04'58" (+00'14") | 415 / 9552 |
24 | | 04'44" | 415 / 9967 |
25 | | 04'31" | 422 / 10390 |
台中Ching-wen Fu
砂袋,手機+耳機