5.2 km | 00:28:51 | 05:34/km日期: 2015-01-08 17:28 - 卡路里: 405 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'48" / 05'08" / 04'53" / 05'33" / 06'14" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'19") | 500 / 500 |
2 | | 05'23" (+00'33") | 503 / 1003 |
3 | | 05'11" (+00'21") | 498 / 1501 |
4 | | 05'02" (+00'12") | 471 / 1973 |
5 | | 04'58" (+00'08") | 505 / 2479 |
6 | | 04'50" | 502 / 2982 |
7 | | 05'28" (+00'38") | 501 / 3483 |
8 | | 05'35" (+00'45") | 513 / 3996 |
9 | | 06'21" (+01'31") | 495 / 4492 |
10 | | 06'04" (+01'14") | 513 / 5005 |
11 | | 07'16" (+02'26") | 171 / 5177 |
1月累積里程 : 103.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'08" | 00:10'56" |
3 | 04'53" | 00:15'49" |
4 | 05'33" | 00:21'22" |
5 | 06'14" | 00:27'36" |
5.2 | 07'13" | 00:28'51" |