15.3 km | 01:46:21 | 06:58/km日期: 2021-02-14 07:03 - 平均心率: 152 - 卡路里: 1119 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 07'14" / 06'36" / 06'23" / 07'33" / 09'16" / 71'22" / 06'47" / 06'37" / 06'10" / 07'46" / 08'07" / 11'16" / 08'18" / 06'55" / 10'38" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'04") | 1000 / 1000 |
| 2 | | 06'36" (+00'26") | 1000 / 2000 |
| 3 | | 06'23" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'06") | 1000 / 4000 |
| 5 | | 07'18" (+01'08") | 1000 / 5000 |
| 6 | | 08'22" (+02'12") | 1000 / 6000 |
| 7 | | 06'46" (+00'36") | 1000 / 7000 |
| 8 | | 06'36" (+00'26") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 07'17" (+01'07") | 1000 / 10000 |
| 11 | | 08'05" (+01'55") | 1000 / 11000 |
| 12 | | 07'11" (+01'01") | 1000 / 12000 |
| 13 | | 06'33" (+00'23") | 1000 / 13000 |
| 14 | | 06'55" (+00'45") | 1000 / 14000 |
| 15 | | 06'41" (+00'31") | 1000 / 15000 |
| 16 | | 07'04" (+00'54") | 265 / 15265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 120.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'36" | 00:13'50" |
| 3 | 06'23" | 00:20'13" |
| 4 | 07'33" | 00:27'46" |
| 5 | 09'16" | 00:37'02" |
| 6 | 71'22" | 01:48'24" |
| 7 | 06'47" | 01:55'11" |
| 8 | 06'37" | 02:01'48" |
| 9 | 06'10" | 02:07'58" |
| 10 | 07'46" | 02:15'44" |
| 11 | 08'07" | 02:23'51" |
| 12 | 11'16" | 02:35'07" |
| 13 | 08'18" | 02:43'25" |
| 14 | 06'55" | 02:50'20" |
| 15 | 10'38" | 03:00'58" |
| 15.3 | 07'05" | 03:02'51" |
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