15.0 km | 01:55:47 | 07:43/km日期: 2021-02-15 06:19 - 總爬升: 206 m - 平均心率: 165 - 卡路里: 1145 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(19)
Pace: 08'40" / 06'44" / 09'04" / 06'48" / 06'39" / 06'40" / 06'38" / 09'16" / 06'56" / 07'39" / 06'45" / 08'22" / 09'42" / 06'48" / 10'05" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'02") | 1000 / 1000 |
| 2 | | 06'43" (+00'06") | 1000 / 2000 |
| 3 | | 09'04" (+02'27") | 1000 / 3000 |
| 4 | | 06'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'38" (+00'01") | 1000 / 5000 |
| 6 | | 06'40" (+00'03") | 1000 / 6000 |
| 7 | | 06'37" | 1000 / 7000 |
| 8 | | 09'15" (+02'38") | 1000 / 8000 |
| 9 | | 06'56" (+00'19") | 1000 / 9000 |
| 10 | | 07'38" (+01'01") | 1000 / 10000 |
| 11 | | 06'45" (+00'08") | 1000 / 11000 |
| 12 | | 08'21" (+01'44") | 1000 / 12000 |
| 13 | | 09'41" (+03'04") | 1000 / 13000 |
| 14 | | 06'48" (+00'11") | 1000 / 14000 |
| 15 | | 10'05" (+03'28") | 1000 / 15000 |
| 16 | | 08'42" (+02'05") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 207.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'44" | 00:15'24" |
| 3 | 09'04" | 00:24'28" |
| 4 | 06'48" | 00:31'16" |
| 5 | 06'39" | 00:37'55" |
| 6 | 06'40" | 00:44'35" |
| 7 | 06'38" | 00:51'13" |
| 8 | 09'16" | 01:00'29" |
| 9 | 06'56" | 01:07'25" |
| 10 | 07'39" | 01:15'04" |
| 11 | 06'45" | 01:21'49" |
| 12 | 08'22" | 01:30'11" |
| 13 | 09'42" | 01:39'53" |
| 14 | 06'48" | 01:46'41" |
| 15 | 10'05" | 01:56'46" |
| 15.0 | 11'29" | 01:56'49" |
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