10.1 km | 00:54:23 | 05:24/km日期: 2015-01-11 16:10 - 卡路里: 715 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'13" / 05'23" / 05'44" / 05'28" / 05'20" / 07'39" / 05'18" / 05'29" / 05'33" / 05'12" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'02") | 1000 / 1000 |
| 2 | | 05'22" (+00'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'03" | 54 / 10054 |
1月累積里程 :
215.90 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'23" | 00:10'36" |
| 3 | 05'44" | 00:16'20" |
| 4 | 05'28" | 00:21'48" |
| 5 | 05'20" | 00:27'08" |
| 6 | 07'39" | 00:34'47" |
| 7 | 05'18" | 00:40'05" |
| 8 | 05'29" | 00:45'34" |
| 9 | 05'33" | 00:51'07" |
| 10 | 05'12" | 00:56'19" |
| 10.1 | 04'53" | 00:56'35" |
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