25.3 km | 05:10:55 | 12:16/km日期: 2015-01-11 06:37 - 總爬升: 850 m - 地點: 大華公路至奮起湖往返 - 天氣: 涼 - 卡路里: 1516 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'37" / 07'13" / 05'48" / 06'22" / 06'11" / 07'53" / 06'47" / 08'53" / 12'25" / 17'15" / 10'42" / 12'40" / 12'30" / 76'48" / 24'21" / 07'56" / 07'57" / 12'29" / 10'55" / 11'09" / 05'58" / 08'40" / 05'58" / 05'58" / 07'51" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'42") | 996 / 996 |
2 | | 07'10" (+01'19") | 1003 / 1999 |
3 | | 05'51" | 1007 / 3007 |
4 | | 06'20" (+00'29") | 1004 / 4012 |
5 | | 06'11" (+00'20") | 998 / 5010 |
6 | | 07'55" (+02'04") | 995 / 6006 |
7 | | 06'49" (+00'58") | 1011 / 7017 |
8 | | 08'49" (+02'58") | 1003 / 8020 |
9 | | 14'03" (+08'12") | 1006 / 9027 |
10 | | 15'39" (+09'48") | 997 / 10024 |
11 | | 10'41" (+04'50") | 1011 / 11036 |
12 | | 12'33" (+06'42") | 991 / 12028 |
13 | | 12'24" (+06'33") | 1017 / 13045 |
14 | | 01:18'23" (+12'32") | 991 / 14036 |
15 | | 22'25" (+16'34") | 1055 / 15091 |
16 | | 08'16" (+02'25") | 953 / 16044 |
17 | | 07'46" (+01'55") | 1012 / 17057 |
18 | | 12'35" (+06'44") | 1004 / 18061 |
19 | | 10'47" (+04'56") | 1006 / 19068 |
20 | | 10'53" (+05'02") | 1003 / 20072 |
21 | | 06'09" (+00'18") | 998 / 21070 |
22 | | 08'39" (+02'48") | 1001 / 22072 |
23 | | 06'02" (+00'11") | 1007 / 23079 |
24 | | 05'53" (+00'02") | 994 / 24073 |
25 | | 09'01" (+03'10") | 1002 / 25075 |
26 | | 07'58" (+02'07") | 261 / 25337 |
1月累積里程 : 136.75 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'13" | 00:13'50" |
3 | 05'48" | 00:19'38" |
4 | 06'22" | 00:26'00" |
5 | 06'11" | 00:32'11" |
6 | 07'53" | 00:40'04" |
7 | 06'47" | 00:46'51" |
8 | 08'53" | 00:55'44" |
9 | 12'25" | 01:08'09" |
10 | 17'15" | 01:25'24" |
11 | 10'42" | 01:36'06" |
12 | 12'40" | 01:48'46" |
13 | 12'30" | 02:01'16" |
14 | 76'48" | 03:18'04" |
15 | 24'21" | 03:42'25" |
16 | 07'56" | 03:50'21" |
17 | 07'57" | 03:58'18" |
18 | 12'29" | 04:10'47" |
19 | 10'55" | 04:21'42" |
20 | 11'09" | 04:32'51" |
21 | 05'58" | 04:38'49" |
22 | 08'40" | 04:47'29" |
23 | 05'58" | 04:53'27" |
24 | 05'58" | 04:59'25" |
25 | 07'51" | 05:07'16" |
25.3 | 10'49" | 05:10'55" |