10.6 km | 01:00:42 | 05:45/km日期: 2021-02-17 14:53 - 總爬升: 116 m - 平均心率: 142 - 卡路里: 551 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 54% - PM2.5: 良好(23)
Pace: 06'21" / 05'47" / 05'50" / 05'46" / 05'50" / 05'40" / 05'38" / 05'44" / 05'36" / 05'23" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'57") | 1000 / 1000 |
| 2 | | 05'47" (+00'24") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'45" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'21") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 554 / 10554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
74.80 km 
Haka one one VANQUISH 3 累積 :
6299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'47" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'46" | 00:23'44" |
| 5 | 05'50" | 00:29'34" |
| 6 | 05'40" | 00:35'14" |
| 7 | 05'38" | 00:40'52" |
| 8 | 05'44" | 00:46'36" |
| 9 | 05'36" | 00:52'12" |
| 10 | 05'23" | 00:57'35" |
| 10.6 | 05'38" | 01:00'43" |
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