16.0 km | 01:42:39 | 06:24/km日期: 2021-02-19 05:09 - 平均心率: 153 - 卡路里: 1157 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 06'14" / 06'12" / 06'07" / 06'32" / 06'11" / 06'06" / 06'23" / 06'07" / 06'01" / 05'59" / 06'10" / 06'21" / 06'09" / 11'13" / 05'19" / 05'22" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'55") | 1000 / 1000 |
| 2 | | 06'11" (+00'52") | 1000 / 2000 |
| 3 | | 06'07" (+00'48") | 1000 / 3000 |
| 4 | | 06'31" (+01'12") | 1000 / 4000 |
| 5 | | 06'10" (+00'51") | 1000 / 5000 |
| 6 | | 06'06" (+00'47") | 1000 / 6000 |
| 7 | | 06'22" (+01'03") | 1000 / 7000 |
| 8 | | 06'06" (+00'47") | 1000 / 8000 |
| 9 | | 06'01" (+00'42") | 1000 / 9000 |
| 10 | | 05'58" (+00'39") | 1000 / 10000 |
| 11 | | 06'10" (+00'51") | 1000 / 11000 |
| 12 | | 06'21" (+01'02") | 1000 / 12000 |
| 13 | | 06'09" (+00'50") | 1000 / 13000 |
| 14 | | 11'12" (+05'53") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'22" (+00'03") | 1000 / 16000 |
| 17 | | 11'49" (+06'30") | 17 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 06'32" | 00:25'05" |
| 5 | 06'11" | 00:31'16" |
| 6 | 06'06" | 00:37'22" |
| 7 | 06'23" | 00:43'45" |
| 8 | 06'07" | 00:49'52" |
| 9 | 06'01" | 00:55'53" |
| 10 | 05'59" | 01:01'52" |
| 11 | 06'10" | 01:08'02" |
| 12 | 06'21" | 01:14'23" |
| 13 | 06'09" | 01:20'32" |
| 14 | 11'13" | 01:31'45" |
| 15 | 05'19" | 01:37'04" |
| 16 | 05'22" | 01:42'26" |
| 16.0 | 07'32" | 01:42'34" |
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