11.0 km | 01:08:27 | 06:12/km日期: 2015-01-12 17:11 - 總爬升: 176 m - 地點: 七壙 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 39%
Pace: 06'21" / 06'20" / 06'04" / 06'45" / 07'00" / 06'00" / 05'43" / 05'47" / 06'16" / 06'39" / 325'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'41") | 1001 / 1001 |
| 2 | | 06'16" (+00'37") | 995 / 1997 |
| 3 | | 06'07" (+00'28") | 990 / 2987 |
| 4 | | 06'44" (+01'05") | 1002 / 3990 |
| 5 | | 07'00" (+01'21") | 999 / 4989 |
| 6 | | 06'00" (+00'21") | 985 / 5975 |
| 7 | | 05'44" (+00'05") | 1001 / 6977 |
| 8 | | 05'45" (+00'06") | 993 / 7971 |
| 9 | | 06'11" (+00'32") | 996 / 8967 |
| 10 | | 06'43" (+01'04") | 994 / 9962 |
| 11 | | 05'39" | 1007 / 10969 |
| 12 | | 06'52" (+01'13") | 14 / 10983 |
1月累積里程 : 127.83 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'04" | 00:18'45" |
| 4 | 06'45" | 00:25'30" |
| 5 | 07'00" | 00:32'30" |
| 6 | 06'00" | 00:38'30" |
| 7 | 05'43" | 00:44'13" |
| 8 | 05'47" | 00:50'00" |
| 9 | 06'16" | 00:56'16" |
| 10 | 06'39" | 01:02'55" |
| 11.0 | 05'26" | 01:08'27" |
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