21.3 km | 02:03:01 | 05:46/km日期: 2021-02-21 15:51 - 平均心率: 154 - 卡路里: 1351 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 49% - PM2.5: 良好(24)
Pace: 06'26" / 05'59" / 06'00" / 05'45" / 05'52" / 05'52" / 05'45" / 05'39" / 06'58" / 05'37" / 05'46" / 05'36" / 05'37" / 05'34" / 05'44" / 05'46" / 05'38" / 05'40" / 05'53" / 05'37" / 05'43" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'51") | 1000 / 1000 |
| 2 | | 05'59" (+00'25") | 1000 / 2000 |
| 3 | | 05'59" (+00'25") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'18") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" (+00'11") | 1000 / 11000 |
| 12 | | 05'36" (+00'02") | 1000 / 12000 |
| 13 | | 05'36" (+00'02") | 1000 / 13000 |
| 14 | | 05'34" | 1000 / 14000 |
| 15 | | 05'43" (+00'09") | 1000 / 15000 |
| 16 | | 05'45" (+00'11") | 1000 / 16000 |
| 17 | | 05'38" (+00'04") | 1000 / 17000 |
| 18 | | 05'40" (+00'06") | 1000 / 18000 |
| 19 | | 05'53" (+00'19") | 1000 / 19000 |
| 20 | | 05'37" (+00'03") | 1000 / 20000 |
| 21 | | 05'42" (+00'08") | 1000 / 21000 |
| 22 | | 05'23" | 309 / 21309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 232.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'59" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 05'45" | 00:24'10" |
| 5 | 05'52" | 00:30'02" |
| 6 | 05'52" | 00:35'54" |
| 7 | 05'45" | 00:41'39" |
| 8 | 05'39" | 00:47'18" |
| 9 | 06'58" | 00:54'16" |
| 10 | 05'37" | 00:59'53" |
| 11 | 05'46" | 01:05'39" |
| 12 | 05'36" | 01:11'15" |
| 13 | 05'37" | 01:16'52" |
| 14 | 05'34" | 01:22'26" |
| 15 | 05'44" | 01:28'10" |
| 16 | 05'46" | 01:33'56" |
| 17 | 05'38" | 01:39'34" |
| 18 | 05'40" | 01:45'14" |
| 19 | 05'53" | 01:51'07" |
| 20 | 05'37" | 01:56'44" |
| 21 | 05'43" | 02:02'27" |
| 21.3 | 05'22" | 02:04'07" |
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