32.5 km | 02:59:52 | 05:32/km日期: 2015-01-11 05:15 - 總爬升: 270 m - 地點: 台中高鐵 - 天氣: 陰天 - 平均心率: 65 - 卡路里: 2369 Cal - 溫度: 14°C - 濕度: 71%
Pace: 05'43" / 05'18" / 05'06" / 05'02" / 05'05" / 05'12" / 05'09" / 05'33" / 05'39" / 05'05" / 05'08" / 05'10" / 05'28" / 05'45" / 05'51" / 06'54" / 06'15" / 05'06" / 04'50" / 05'01" / 05'09" / 05'09" / 05'17" / 05'29" / 05'37" / 06'00" / 05'56" / 05'57" / 06'15" / 05'54" / 05'37" / 05'42" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 5027 / 5027 |
| 2 | | 05'19" (+00'05") | 5017 / 10044 |
| 3 | | 05'29" (+00'15") | 5032 / 15077 |
| 4 | | 05'35" (+00'21") | 5023 / 20100 |
| 5 | | 05'21" (+00'07") | 5044 / 25144 |
| 6 | | 05'59" (+00'45") | 5014 / 30158 |
| 7 | | 05'35" (+00'21") | 2492 / 32651 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
1月累積里程 :
396.27 km 
Mizuno Rider17 累積 :
2464.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'18" | 00:11'01" |
| 3 | 05'06" | 00:16'07" |
| 4 | 05'02" | 00:21'09" |
| 5 | 05'05" | 00:26'14" |
| 6 | 05'12" | 00:31'26" |
| 7 | 05'09" | 00:36'35" |
| 8 | 05'33" | 00:42'08" |
| 9 | 05'39" | 00:47'47" |
| 10 | 05'05" | 00:52'52" |
| 11 | 05'08" | 00:58'00" |
| 12 | 05'10" | 01:03'10" |
| 13 | 05'28" | 01:08'38" |
| 14 | 05'45" | 01:14'23" |
| 15 | 05'51" | 01:20'14" |
| 16 | 06'54" | 01:27'08" |
| 17 | 06'15" | 01:33'23" |
| 18 | 05'06" | 01:38'29" |
| 19 | 04'50" | 01:43'19" |
| 20 | 05'01" | 01:48'20" |
| 21 | 05'09" | 01:53'29" |
| 22 | 05'09" | 01:58'38" |
| 23 | 05'17" | 02:03'55" |
| 24 | 05'29" | 02:09'24" |
| 25 | 05'37" | 02:15'01" |
| 26 | 06'00" | 02:21'01" |
| 27 | 05'56" | 02:26'57" |
| 28 | 05'57" | 02:32'54" |
| 29 | 06'15" | 02:39'09" |
| 30 | 05'54" | 02:45'03" |
| 31 | 05'37" | 02:50'40" |
| 32 | 05'42" | 02:56'22" |
| 32.5 | 07'20" | 02:59'52" |
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