23.6 km | 02:10:38 | 05:31/km日期: 2021-02-21 16:24 - 平均心率: 156 - 卡路里: 1375 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 39% - PM2.5: 普通(52)
Pace: 04'53" / 05'10" / 05'23" / 05'10" / 05'38" / 05'19" / 05'26" / 05'31" / 05'32" / 05'38" / 05'27" / 05'21" / 05'57" / 10'59" / 05'35" / 05'43" / 05'42" / 05'52" / 05'37" / 05'48" / 05'31" / 06'57" / 05'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 04'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'45") | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 536 / 6536 |
| 8 | | 05'22" (+00'30") | 1000 / 7536 |
| 9 | | 05'30" (+00'38") | 1000 / 8536 |
| 10 | | 05'44" (+00'52") | 1000 / 9536 |
| 11 | | 05'26" (+00'34") | 1000 / 10536 |
| 12 | | 05'24" (+00'32") | 1000 / 11536 |
| 13 | | 05'44" (+00'52") | 1000 / 12536 |
| 14 | | 05'48" (+00'56") | 1000 / 13536 |
| 15 | | 05'34" (+00'42") | 1000 / 14536 |
| 16 | | 05'40" (+00'48") | 1000 / 15536 |
| 17 | | 05'40" (+00'48") | 1000 / 16536 |
| 18 | | 05'43" (+00'51") | 1000 / 17536 |
| 19 | | 05'47" (+00'55") | 1000 / 18536 |
| 20 | | 05'49" (+00'57") | 1000 / 19536 |
| 21 | | 05'37" (+00'45") | 1000 / 20536 |
| 22 | | 05'36" (+00'44") | 1000 / 21536 |
| 23 | | 05'48" (+00'56") | 1000 / 22536 |
| 24 | | 05'45" (+00'53") | 1000 / 23536 |
| 25 | | 05'26" (+00'34") | 95 / 23632 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'10" | 00:10'03" |
| 3 | 05'23" | 00:15'26" |
| 4 | 05'10" | 00:20'36" |
| 5 | 05'38" | 00:26'14" |
| 6 | 05'19" | 00:31'33" |
| 7 | 05'26" | 00:36'59" |
| 8 | 05'31" | 00:42'30" |
| 9 | 05'32" | 00:48'02" |
| 10 | 05'38" | 00:53'40" |
| 11 | 05'27" | 00:59'07" |
| 12 | 05'21" | 01:04'28" |
| 13 | 05'57" | 01:10'25" |
| 14 | 10'59" | 01:21'24" |
| 15 | 05'35" | 01:26'59" |
| 16 | 05'43" | 01:32'42" |
| 17 | 05'42" | 01:38'24" |
| 18 | 05'52" | 01:44'16" |
| 19 | 05'37" | 01:49'53" |
| 20 | 05'48" | 01:55'41" |
| 21 | 05'31" | 02:01'12" |
| 22 | 06'57" | 02:08'09" |
| 23 | 05'53" | 02:14'02" |
| 23.6 | 05'30" | 02:17'31" |
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