21.1 km | 02:24:32 | 06:51/km日期: 2021-02-21 06:06 - 平均心率: 153 - 卡路里: 1206 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 06'35" / 06'10" / 06'09" / 07'21" / 08'13" / 06'14" / 06'18" / 08'25" / 06'07" / 08'57" / 05'55" / 05'59" / 08'29" / 06'02" / 05'45" / 09'11" / 05'46" / 05'42" / 08'08" / 05'34" / 07'03" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'01") | 1000 / 1000 |
| 2 | | 06'10" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'34") | 1000 / 3000 |
| 4 | | 07'21" (+01'47") | 1000 / 4000 |
| 5 | | 08'13" (+02'39") | 1000 / 5000 |
| 6 | | 06'14" (+00'40") | 1000 / 6000 |
| 7 | | 06'17" (+00'43") | 1000 / 7000 |
| 8 | | 08'25" (+02'51") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 08'57" (+03'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'21") | 1000 / 11000 |
| 12 | | 05'58" (+00'24") | 1000 / 12000 |
| 13 | | 08'28" (+02'54") | 1000 / 13000 |
| 14 | | 06'02" (+00'28") | 1000 / 14000 |
| 15 | | 05'44" (+00'10") | 1000 / 15000 |
| 16 | | 09'11" (+03'37") | 1000 / 16000 |
| 17 | | 05'45" (+00'11") | 1000 / 17000 |
| 18 | | 05'42" (+00'08") | 1000 / 18000 |
| 19 | | 08'07" (+02'33") | 1000 / 19000 |
| 20 | | 05'34" | 1000 / 20000 |
| 21 | | 07'02" (+01'28") | 1000 / 21000 |
| 22 | | 06'14" (+00'40") | 78 / 21078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 121.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'09" | 00:18'54" |
| 4 | 07'21" | 00:26'15" |
| 5 | 08'13" | 00:34'28" |
| 6 | 06'14" | 00:40'42" |
| 7 | 06'18" | 00:47'00" |
| 8 | 08'25" | 00:55'25" |
| 9 | 06'07" | 01:01'32" |
| 10 | 08'57" | 01:10'29" |
| 11 | 05'55" | 01:16'24" |
| 12 | 05'59" | 01:22'23" |
| 13 | 08'29" | 01:30'52" |
| 14 | 06'02" | 01:36'54" |
| 15 | 05'45" | 01:42'39" |
| 16 | 09'11" | 01:51'50" |
| 17 | 05'46" | 01:57'36" |
| 18 | 05'42" | 02:03'18" |
| 19 | 08'08" | 02:11'26" |
| 20 | 05'34" | 02:17'00" |
| 21 | 07'03" | 02:24'03" |
| 21.1 | 06'07" | 02:24'32" |
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