12.1 km | 01:09:24 | 05:45/km日期: 2021-02-22 11:56 - 平均心率: 160 - 卡路里: 755 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 48% - PM2.5: 良好(15)
Pace: 06'31" / 05'51" / 06'00" / 05'45" / 05'26" / 05'54" / 05'41" / 05'38" / 05'24" / 04'31" / 06'04" / 06'08" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'01") | 1000 / 1000 |
| 2 | | 05'51" (+01'21") | 1000 / 2000 |
| 3 | | 06'00" (+01'30") | 1000 / 3000 |
| 4 | | 05'44" (+01'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'56") | 1000 / 5000 |
| 6 | | 05'53" (+01'23") | 1000 / 6000 |
| 7 | | 05'40" (+01'10") | 1000 / 7000 |
| 8 | | 05'38" (+01'08") | 1000 / 8000 |
| 9 | | 05'23" (+00'53") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 06'04" (+01'34") | 1000 / 11000 |
| 12 | | 06'08" (+01'38") | 1000 / 12000 |
| 13 | | 07'11" (+02'41") | 70 / 12070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
157.17 km 
MIZUNO WAVE RIDER 21 累積 :
4195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'51" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 05'45" | 00:24'07" |
| 5 | 05'26" | 00:29'33" |
| 6 | 05'54" | 00:35'27" |
| 7 | 05'41" | 00:41'08" |
| 8 | 05'38" | 00:46'46" |
| 9 | 05'24" | 00:52'10" |
| 10 | 04'31" | 00:56'41" |
| 11 | 06'04" | 01:02'45" |
| 12 | 06'08" | 01:08'53" |
| 12.1 | 07'19" | 01:09'24" |
展開計圈分析
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