20.7 km | 01:43:55 | 05:00/km日期: 2021-02-21 14:00 - 地點: 龍騰天璽 - 天氣: 晴 - 平均心率: 135 - 卡路里: 1078 Cal - 平均步頻: 185 - 溫度: 23°C - 濕度: 50%
Pace: 05'29" / 05'28" / 05'03" / 05'20" / 05'06" / 05'08" / 05'04" / 05'01" / 04'57" / 05'02" / 05'00" / 04'57" / 04'53" / 05'03" / 04'49" / 05'05" / 04'47" / 04'53" / 04'47" / 04'29" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 412.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'03" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'06" | 00:26'26" |
| 6 | 05'08" | 00:31'34" |
| 7 | 05'04" | 00:36'38" |
| 8 | 05'01" | 00:41'39" |
| 9 | 04'57" | 00:46'36" |
| 10 | 05'02" | 00:51'38" |
| 11 | 05'00" | 00:56'38" |
| 12 | 04'57" | 01:01'35" |
| 13 | 04'53" | 01:06'28" |
| 14 | 05'03" | 01:11'31" |
| 15 | 04'49" | 01:16'20" |
| 16 | 05'05" | 01:21'25" |
| 17 | 04'47" | 01:26'12" |
| 18 | 04'53" | 01:31'05" |
| 19 | 04'47" | 01:35'52" |
| 20 | 04'29" | 01:40'21" |
| 20.7 | 04'51" | 01:43'55" |
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