11.0 km | 01:17:48 | 07:03/km日期: 2015-01-11 06:10 - 卡路里: 796 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'29" / 05'30" / 06'44" / 05'59" / 07'08" / 06'36" / 06'28" / 07'10" / 06'42" / 11'56" / 11'07" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'59") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 06'44" (+01'14") | 1000 / 3000 |
4 | | 05'58" (+00'28") | 1000 / 4000 |
5 | | 07'08" (+01'38") | 1000 / 5000 |
6 | | 06'36" (+01'06") | 1000 / 6000 |
7 | | 06'28" (+00'58") | 1000 / 7000 |
8 | | 07'10" (+01'40") | 1000 / 8000 |
9 | | 06'41" (+01'11") | 1000 / 9000 |
10 | | 07'52" (+02'22") | 1000 / 10000 |
11 | | 11'07" (+05'37") | 1000 / 11000 |
12 | | 01'55" | 21 / 11021 |
1月累積里程 : 189.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'30" | 00:11'59" |
3 | 06'44" | 00:18'43" |
4 | 05'59" | 00:24'42" |
5 | 07'08" | 00:31'50" |
6 | 06'36" | 00:38'26" |
7 | 06'28" | 00:44'54" |
8 | 07'10" | 00:52'04" |
9 | 06'42" | 00:58'46" |
10 | 11'56" | 01:10'42" |
11 | 11'07" | 01:21'49" |
11.0 | 02'16" | 01:21'52" |