27.9 km | 02:32:35 | 05:28/km日期: 2015-01-15 15:07 - 總爬升: 159 m - 地點: 古坑 - 天氣: 陽光帶點涼意 - 卡路里: 1504 Cal - 溫度: 20°C - 濕度: 52%
Pace: 05'08" / 05'06" / 04'48" / 04'55" / 05'19" / 05'24" / 05'26" / 05'17" / 05'22" / 05'30" / 05'37" / 05'28" / 05'33" / 05'31" / 05'42" / 05'35" / 05'39" / 05'33" / 05'35" / 05'33" / 05'31" / 05'36" / 05'38" / 05'43" / 05'41" / 05'43" / 05'37" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'19") | 1000 / 1000 |
| 2 | | 05'06" (+00'18") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'54" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" (+00'30") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'25" (+00'37") | 1000 / 7000 |
| 8 | | 05'17" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'33") | 1000 / 9000 |
| 10 | | 05'30" (+00'42") | 1000 / 10000 |
| 11 | | 05'37" (+00'49") | 1000 / 11000 |
| 12 | | 05'27" (+00'39") | 1000 / 12000 |
| 13 | | 05'33" (+00'45") | 1000 / 13000 |
| 14 | | 05'30" (+00'42") | 1000 / 14000 |
| 15 | | 05'42" (+00'54") | 1000 / 15000 |
| 16 | | 05'34" (+00'46") | 1000 / 16000 |
| 17 | | 05'38" (+00'50") | 1000 / 17000 |
| 18 | | 05'33" (+00'45") | 1000 / 18000 |
| 19 | | 05'34" (+00'46") | 1000 / 19000 |
| 20 | | 05'33" (+00'45") | 1000 / 20000 |
| 21 | | 05'30" (+00'42") | 1000 / 21000 |
| 22 | | 05'36" (+00'48") | 1000 / 22000 |
| 23 | | 05'37" (+00'49") | 1000 / 23000 |
| 24 | | 05'43" (+00'55") | 1000 / 24000 |
| 25 | | 05'40" (+00'52") | 1000 / 25000 |
| 26 | | 05'43" (+00'55") | 1000 / 26000 |
| 27 | | 05'37" (+00'49") | 1000 / 27000 |
| 28 | | 05'54" (+01'06") | 860 / 27860 |
1月累積里程 :
314.54 km 
mizuno RIDER 18 累積 :
1371.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 04'48" | 00:15'02" |
| 4 | 04'55" | 00:19'57" |
| 5 | 05'19" | 00:25'16" |
| 6 | 05'24" | 00:30'40" |
| 7 | 05'26" | 00:36'06" |
| 8 | 05'17" | 00:41'23" |
| 9 | 05'22" | 00:46'45" |
| 10 | 05'30" | 00:52'15" |
| 11 | 05'37" | 00:57'52" |
| 12 | 05'28" | 01:03'20" |
| 13 | 05'33" | 01:08'53" |
| 14 | 05'31" | 01:14'24" |
| 15 | 05'42" | 01:20'06" |
| 16 | 05'35" | 01:25'41" |
| 17 | 05'39" | 01:31'20" |
| 18 | 05'33" | 01:36'53" |
| 19 | 05'35" | 01:42'28" |
| 20 | 05'33" | 01:48'01" |
| 21 | 05'31" | 01:53'32" |
| 22 | 05'36" | 01:59'08" |
| 23 | 05'38" | 02:04'46" |
| 24 | 05'43" | 02:10'29" |
| 25 | 05'41" | 02:16'10" |
| 26 | 05'43" | 02:21'53" |
| 27 | 05'37" | 02:27'30" |
| 27.9 | 05'54" | 02:32'35" |
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