42.2 km | 06:59:25 | 09:56/km日期: 2021-02-26 04:56 - 總爬升: 353 m - 平均心率: 150 - 卡路里: 4003 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 94% - PM2.5: 不佳(63)
Pace: 07'58" / 08'43" / 08'31" / 08'20" / 08'05" / 07'50" / 08'05" / 07'51" / 08'07" / 07'48" / 07'50" / 07'54" / 08'25" / 07'42" / 07'27" / 07'54" / 07'32" / 09'40" / 08'50" / 08'04" / 07'53" / 08'34" / 10'18" / 10'53" / 10'34" / 07'49" / 25'47" / 08'31" / 09'24" / 08'18" / 09'09" / 10'04" / 11'20" / 12'03" / 33'22" / 09'31" / 09'34" / 12'02" / 10'42" / 10'02" / 10'37" / 08'15" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'31") | 1000 / 1000 |
| 2 | | 08'43" (+01'17") | 1000 / 2000 |
| 3 | | 08'30" (+01'04") | 1000 / 3000 |
| 4 | | 08'19" (+00'53") | 1000 / 4000 |
| 5 | | 08'05" (+00'39") | 1000 / 5000 |
| 6 | | 07'49" (+00'23") | 1000 / 6000 |
| 7 | | 08'04" (+00'38") | 1000 / 7000 |
| 8 | | 07'51" (+00'25") | 1000 / 8000 |
| 9 | | 08'06" (+00'40") | 1000 / 9000 |
| 10 | | 07'48" (+00'22") | 1000 / 10000 |
| 11 | | 07'49" (+00'23") | 1000 / 11000 |
| 12 | | 07'54" (+00'28") | 1000 / 12000 |
| 13 | | 08'24" (+00'58") | 1000 / 13000 |
| 14 | | 07'42" (+00'16") | 1000 / 14000 |
| 15 | | 07'26" | 1000 / 15000 |
| 16 | | 07'53" (+00'27") | 1000 / 16000 |
| 17 | | 07'31" (+00'05") | 1000 / 17000 |
| 18 | | 09'39" (+02'13") | 1000 / 18000 |
| 19 | | 08'49" (+01'23") | 1000 / 19000 |
| 20 | | 08'04" (+00'38") | 1000 / 20000 |
| 21 | | 07'52" (+00'26") | 1000 / 21000 |
| 22 | | 08'34" (+01'08") | 1000 / 22000 |
| 23 | | 10'17" (+02'51") | 1000 / 23000 |
| 24 | | 10'52" (+03'26") | 1000 / 24000 |
| 25 | | 10'34" (+03'08") | 1000 / 25000 |
| 26 | | 07'48" (+00'22") | 1000 / 26000 |
| 27 | | 25'46" (+18'20") | 1000 / 27000 |
| 28 | | 08'31" (+01'05") | 1000 / 28000 |
| 29 | | 09'23" (+01'57") | 1000 / 29000 |
| 30 | | 08'17" (+00'51") | 1000 / 30000 |
| 31 | | 09'08" (+01'42") | 1000 / 31000 |
| 32 | | 10'04" (+02'38") | 1000 / 32000 |
| 33 | | 11'19" (+03'53") | 1000 / 33000 |
| 34 | | 12'03" (+04'37") | 1000 / 34000 |
| 35 | | 33'21" (+25'55") | 1000 / 35000 |
| 36 | | 09'31" (+02'05") | 1000 / 36000 |
| 37 | | 09'34" (+02'08") | 1000 / 37000 |
| 38 | | 12'01" (+04'35") | 1000 / 38000 |
| 39 | | 10'41" (+03'15") | 1000 / 39000 |
| 40 | | 10'01" (+02'35") | 1000 / 40000 |
| 41 | | 10'37" (+03'11") | 1000 / 41000 |
| 42 | | 08'15" (+00'49") | 1000 / 42000 |
| 43 | | 10'27" (+03'01") | 204 / 42204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 139.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'43" | 00:16'41" |
| 3 | 08'31" | 00:25'12" |
| 4 | 08'20" | 00:33'32" |
| 5 | 08'05" | 00:41'37" |
| 6 | 07'50" | 00:49'27" |
| 7 | 08'05" | 00:57'32" |
| 8 | 07'51" | 01:05'23" |
| 9 | 08'07" | 01:13'30" |
| 10 | 07'48" | 01:21'18" |
| 11 | 07'50" | 01:29'08" |
| 12 | 07'54" | 01:37'02" |
| 13 | 08'25" | 01:45'27" |
| 14 | 07'42" | 01:53'09" |
| 15 | 07'27" | 02:00'36" |
| 16 | 07'54" | 02:08'30" |
| 17 | 07'32" | 02:16'02" |
| 18 | 09'40" | 02:25'42" |
| 19 | 08'50" | 02:34'32" |
| 20 | 08'04" | 02:42'36" |
| 21 | 07'53" | 02:50'29" |
| 22 | 08'34" | 02:59'03" |
| 23 | 10'18" | 03:09'21" |
| 24 | 10'53" | 03:20'14" |
| 25 | 10'34" | 03:30'48" |
| 26 | 07'49" | 03:38'37" |
| 27 | 25'47" | 04:04'24" |
| 28 | 08'31" | 04:12'55" |
| 29 | 09'24" | 04:22'19" |
| 30 | 08'18" | 04:30'37" |
| 31 | 09'09" | 04:39'46" |
| 32 | 10'04" | 04:49'50" |
| 33 | 11'20" | 05:01'10" |
| 34 | 12'03" | 05:13'13" |
| 35 | 33'22" | 05:46'35" |
| 36 | 09'31" | 05:56'06" |
| 37 | 09'34" | 06:05'40" |
| 38 | 12'02" | 06:17'42" |
| 39 | 10'42" | 06:28'24" |
| 40 | 10'02" | 06:38'26" |
| 41 | 10'37" | 06:49'03" |
| 42 | 08'15" | 06:57'18" |
| 42.2 | 10'30" | 06:59'27" |
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