10.3 km | 00:50:31 | 04:53/km日期: 2021-02-27 17:22 - 平均心率: 145 - 卡路里: 475 Cal - 平均步頻: 182 - 溫度: 22°C - PM2.5: 良好(31)
Pace: 04'49" / 04'21" / 04'08" / 04'01" / 04'12" / 04'17" / 04'16" / 04'19" / 04'08" / 03'32" / 26'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+01'23") | 1000 / 1000 |
| 2 | | 04'21" (+00'50") | 1000 / 2000 |
| 3 | | 04'07" (+00'36") | 1000 / 3000 |
| 4 | | 04'01" (+00'30") | 1000 / 4000 |
| 5 | | 04'11" (+00'40") | 1000 / 5000 |
| 6 | | 04'17" (+00'46") | 1000 / 6000 |
| 7 | | 04'15" (+00'44") | 1000 / 7000 |
| 8 | | 04'19" (+00'48") | 1000 / 8000 |
| 9 | | 04'08" (+00'37") | 1000 / 9000 |
| 10 | | 03'31" | 1000 / 10000 |
| 11 | | 25'54" (+22'23") | 324 / 10324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
190.56 km 
母子鱷魚 3代Y拖38 累積 :
1048.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'21" | 00:09'10" |
| 3 | 04'08" | 00:13'18" |
| 4 | 04'01" | 00:17'19" |
| 5 | 04'12" | 00:21'31" |
| 6 | 04'17" | 00:25'48" |
| 7 | 04'16" | 00:30'04" |
| 8 | 04'19" | 00:34'23" |
| 9 | 04'08" | 00:38'31" |
| 10 | 03'32" | 00:42'03" |
| 10.3 | 25'54" | 00:50'27" |
展開計圈分析
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