21.1 km | 01:49:48 | 05:12/km日期: 2015-01-14 19:18 - 卡路里: 1685 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'19" / 05'14" / 05'28" / 05'26" / 05'17" / 05'05" / 04'45" / 04'43" / 04'52" / 04'53" / 05'09" / 05'12" / 05'06" / 05'14" / 05'03" / 05'10" / 05'13" / 05'13" / 05'23" / 05'19" / 05'22" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'33") | 1005 / 1005 |
| 2 | | 05'14" (+00'30") | 1005 / 2010 |
| 3 | | 05'28" (+00'44") | 1008 / 3019 |
| 4 | | 05'26" (+00'42") | 1009 / 4028 |
| 5 | | 05'14" (+00'30") | 1006 / 5034 |
| 6 | | 05'03" (+00'19") | 1009 / 6044 |
| 7 | | 04'44" | 1008 / 7053 |
| 8 | | 04'46" (+00'02") | 1008 / 8061 |
| 9 | | 04'49" (+00'05") | 1007 / 9069 |
| 10 | | 04'55" (+00'11") | 1005 / 10074 |
| 11 | | 05'10" (+00'26") | 1011 / 11086 |
| 12 | | 05'11" (+00'27") | 1004 / 12091 |
| 13 | | 05'04" (+00'20") | 1014 / 13105 |
| 14 | | 05'13" (+00'29") | 1004 / 14109 |
| 15 | | 05'05" (+00'21") | 1019 / 15129 |
| 16 | | 05'10" (+00'26") | 1005 / 16134 |
| 17 | | 05'12" (+00'28") | 1002 / 17137 |
| 18 | | 05'15" (+00'31") | 1008 / 18145 |
| 19 | | 05'21" (+00'37") | 1014 / 19159 |
| 20 | | 05'18" (+00'34") | 1003 / 20163 |
| 21 | | 05'22" (+00'38") | 1004 / 21167 |
1月累積里程 : 129.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'28" | 00:16'01" |
| 4 | 05'26" | 00:21'27" |
| 5 | 05'17" | 00:26'44" |
| 6 | 05'05" | 00:31'49" |
| 7 | 04'45" | 00:36'34" |
| 8 | 04'43" | 00:41'17" |
| 9 | 04'52" | 00:46'09" |
| 10 | 04'53" | 00:51'02" |
| 11 | 05'09" | 00:56'11" |
| 12 | 05'12" | 01:01'23" |
| 13 | 05'06" | 01:06'29" |
| 14 | 05'14" | 01:11'43" |
| 15 | 05'03" | 01:16'46" |
| 16 | 05'10" | 01:21'56" |
| 17 | 05'13" | 01:27'09" |
| 18 | 05'13" | 01:32'22" |
| 19 | 05'23" | 01:37'45" |
| 20 | 05'19" | 01:43'04" |
| 21 | 05'22" | 01:48'26" |
| 21.1 | 16'52" | 01:49'48" |
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