9.1 km | 00:55:05 | 06:04/km日期: 2021-02-28 07:47 - 平均心率: 161 - 卡路里: 597 Cal - 平均步頻: 176 - 溫度: 14°C - PM2.5: 良好(29)
Pace: 06'16" / 05'52" / 05'49" / 05'52" / 05'31" / 05'54" / 05'49" / 06'21" / 07'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'45") | 1000 / 1000 |
| 2 | | 05'52" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'20" (+00'49") | 1000 / 8000 |
| 9 | | 07'16" (+01'45") | 1000 / 9000 |
| 10 | | 05'53" (+00'22") | 71 / 9071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 216.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'49" | 00:17'57" |
| 4 | 05'52" | 00:23'49" |
| 5 | 05'31" | 00:29'20" |
| 6 | 05'54" | 00:35'14" |
| 7 | 05'49" | 00:41'03" |
| 8 | 06'21" | 00:47'24" |
| 9 | 07'16" | 00:54'40" |
| 9.1 | 06'04" | 00:55'06" |
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