21.4 km | 01:53:58 | 05:19/km日期: 2015-01-17 15:08 - 總爬升: 161 m - 地點: 古坑 - 卡路里: 1157 Cal - 溫度: 18°C - 濕度: 45%
Pace: 05'14" / 05'09" / 04'39" / 04'50" / 05'20" / 05'16" / 05'02" / 05'12" / 05'26" / 05'17" / 05'09" / 05'14" / 05'18" / 05'25" / 05'24" / 05'18" / 05'34" / 05'48" / 05'37" / 05'33" / 05'34" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'36") | 1000 / 1000 |
| 2 | | 05'09" (+00'31") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'49" (+00'11") | 1000 / 4000 |
| 5 | | 05'19" (+00'41") | 1000 / 5000 |
| 6 | | 05'15" (+00'37") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 05'12" (+00'34") | 1000 / 8000 |
| 9 | | 05'25" (+00'47") | 1000 / 9000 |
| 10 | | 05'17" (+00'39") | 1000 / 10000 |
| 11 | | 05'09" (+00'31") | 1000 / 11000 |
| 12 | | 05'13" (+00'35") | 1000 / 12000 |
| 13 | | 05'17" (+00'39") | 1000 / 13000 |
| 14 | | 05'25" (+00'47") | 1000 / 14000 |
| 15 | | 05'23" (+00'45") | 1000 / 15000 |
| 16 | | 05'18" (+00'40") | 1000 / 16000 |
| 17 | | 05'34" (+00'56") | 1000 / 17000 |
| 18 | | 05'47" (+01'09") | 1000 / 18000 |
| 19 | | 05'37" (+00'59") | 1000 / 19000 |
| 20 | | 05'32" (+00'54") | 1000 / 20000 |
| 21 | | 05'34" (+00'56") | 1000 / 21000 |
| 22 | | 06'13" (+01'35") | 428 / 21428 |
1月累積里程 :
314.54 km 
NIKE Revolution 2 MSL 累積 :
833.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 04'39" | 00:15'02" |
| 4 | 04'50" | 00:19'52" |
| 5 | 05'20" | 00:25'12" |
| 6 | 05'16" | 00:30'28" |
| 7 | 05'02" | 00:35'30" |
| 8 | 05'12" | 00:40'42" |
| 9 | 05'26" | 00:46'08" |
| 10 | 05'17" | 00:51'25" |
| 11 | 05'09" | 00:56'34" |
| 12 | 05'14" | 01:01'48" |
| 13 | 05'18" | 01:07'06" |
| 14 | 05'25" | 01:12'31" |
| 15 | 05'24" | 01:17'55" |
| 16 | 05'18" | 01:23'13" |
| 17 | 05'34" | 01:28'47" |
| 18 | 05'48" | 01:34'35" |
| 19 | 05'37" | 01:40'12" |
| 20 | 05'33" | 01:45'45" |
| 21 | 05'34" | 01:51'19" |
| 21.4 | 06'13" | 01:53'59" |
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