19.8 km | 01:41:07 | 05:05/km日期: 2015-01-13 20:35 - 總爬升: 428 m - 地點: 貓空 + 政大環山順逆1趟 - 天氣: 舒適 - 卡路里: 1250 Cal - 溫度: 21°C - 濕度: 72%
Pace: 04'31" / 04'33" / 04'36" / 05'17" / 06'06" / 05'57" / 06'14" / 04'57" / 04'16" / 04'01" / 04'21" / 05'26" / 05'51" / 04'49" / 06'18" / 05'03" / 04'45" / 05'00" / 05'09" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'14") | 1621 / 1621 |
| 2 | | 04'34" (+00'16") | 1489 / 3111 |
| 3 | | 04'56" (+00'38") | 349 / 3460 |
| 4 | | 05'57" (+01'39") | 3811 / 7272 |
| 5 | | 09'54" (+05'36") | 14 / 7286 |
| 6 | | 04'18" | 3775 / 11062 |
| 7 | | 04'52" (+00'34") | 331 / 11393 |
| 8 | | 06'06" (+01'48") | 1366 / 12759 |
| 9 | | 04'47" (+00'29") | 1276 / 14036 |
| 10 | | 11'04" (+06'46") | 7 / 14044 |
| 11 | | 06'09" (+01'51") | 1304 / 15348 |
| 12 | | 04'42" (+00'24") | 1365 / 16714 |
| 13 | | 05'04" (+00'46") | 65 / 16780 |
| 14 | | 04'51" (+00'33") | 1494 / 18275 |
| 15 | | 05'01" (+00'43") | 1563 / 19839 |
1月累積里程 :
158.04 km 
Addidas Climacool Revolution 累積 :
584.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'33" | 00:09'04" |
| 3 | 04'36" | 00:13'40" |
| 4 | 05'17" | 00:18'57" |
| 5 | 06'06" | 00:25'03" |
| 6 | 05'57" | 00:31'00" |
| 7 | 06'14" | 00:37'14" |
| 8 | 04'57" | 00:42'11" |
| 9 | 04'16" | 00:46'27" |
| 10 | 04'01" | 00:50'28" |
| 11 | 04'21" | 00:54'49" |
| 12 | 05'26" | 01:00'15" |
| 13 | 05'51" | 01:06'06" |
| 14 | 04'49" | 01:10'55" |
| 15 | 06'18" | 01:17'13" |
| 16 | 05'03" | 01:22'16" |
| 17 | 04'45" | 01:27'01" |
| 18 | 05'00" | 01:32'01" |
| 19 | 05'09" | 01:37'10" |
| 19.8 | 04'42" | 01:41'07" |
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