5.5 km | 00:26:48 | 04:52/km日期: 2015-01-19 20:33 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 297 Cal - 溫度: 12°C - 濕度: 72%
Pace: 04'56" / 04'47" / 04'53" / 04'51" / 04'58" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 387 / 387 |
| 2 | | 04'54" (+00'10") | 404 / 791 |
| 3 | | 04'56" (+00'12") | 397 / 1188 |
| 4 | | 04'50" (+00'06") | 413 / 1602 |
| 5 | | 04'49" (+00'05") | 400 / 2002 |
| 6 | | 04'55" (+00'11") | 396 / 2398 |
| 7 | | 04'49" (+00'05") | 411 / 2809 |
| 8 | | 04'49" (+00'05") | 397 / 3206 |
| 9 | | 04'50" (+00'06") | 402 / 3608 |
| 10 | | 04'53" (+00'09") | 394 / 4003 |
| 11 | | 04'58" (+00'14") | 405 / 4409 |
| 12 | | 04'57" (+00'13") | 410 / 4819 |
| 13 | | 04'55" (+00'11") | 395 / 5215 |
| 14 | | 04'45" (+00'01") | 283 / 5498 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'47" | 00:09'43" |
| 3 | 04'53" | 00:14'36" |
| 4 | 04'51" | 00:19'27" |
| 5 | 04'58" | 00:24'25" |
| 5.5 | 04'46" | 00:26'48" |
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