18.0 km | 01:52:42 | 06:14/km日期: 2015-01-21 18:39 - 卡路里: 1116 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'22" / 11'37" / 05'38" / 06'17" / 06'13" / 06'06" / 06'10" / 05'53" / 07'52" / 05'14" / 05'22" / 05'48" / 05'31" / 05'15" / 06'11" / 06'39" / 06'44" / 07'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'03") | 987 / 987 |
2 | | 11'32" (+06'17") | 1010 / 1998 |
3 | | 05'41" (+00'26") | 1003 / 3001 |
4 | | 06'13" (+00'58") | 995 / 3997 |
5 | | 06'15" (+01'00") | 1007 / 5005 |
6 | | 06'07" (+00'52") | 996 / 6001 |
7 | | 06'09" (+00'54") | 1001 / 7003 |
8 | | 05'52" (+00'37") | 1001 / 8004 |
9 | | 07'47" (+02'32") | 1009 / 9014 |
10 | | 05'17" (+00'02") | 1001 / 10015 |
11 | | 05'21" (+00'06") | 990 / 11006 |
12 | | 05'47" (+00'32") | 1000 / 12006 |
13 | | 05'32" (+00'17") | 1011 / 13017 |
14 | | 05'15" | 998 / 14016 |
15 | | 06'08" (+00'53") | 1009 / 15025 |
16 | | 06'38" (+01'23") | 1002 / 16027 |
17 | | 06'44" (+01'29") | 1001 / 17028 |
18 | | 07'36" (+02'21") | 998 / 18027 |
19 | | 07'39" (+02'24") | 15 / 18042 |
1月累積里程 :
110.57 km ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 11'37" | 00:17'59" |
3 | 05'38" | 00:23'37" |
4 | 06'17" | 00:29'54" |
5 | 06'13" | 00:36'07" |
6 | 06'06" | 00:42'13" |
7 | 06'10" | 00:48'23" |
8 | 05'53" | 00:54'16" |
9 | 07'52" | 01:02'08" |
10 | 05'14" | 01:07'22" |
11 | 05'22" | 01:12'44" |
12 | 05'48" | 01:18'32" |
13 | 05'31" | 01:24'03" |
14 | 05'15" | 01:29'18" |
15 | 06'11" | 01:35'29" |
16 | 06'39" | 01:42'08" |
17 | 06'44" | 01:48'52" |
18 | 07'36" | 01:56'28" |
18.0 | 05'29" | 01:56'42" |